Is a whole food plant-based diet the answer to our chronic modern diseases? Find out in this new 2017 short documentary, which features a number of doctors discussing the benefits of a vegan diet, including Dr Kim Williams (immediate past president of the US College of Cardiology) as well as others.

There are many lifestyle and dietary factors than can lead to chronic liver inflammation, and one of them is a Western diet. According to a new study, this particular diet, which is rich in saturated fats and refined sugars, can increase the chances of developing hepatic inflammation, especially among males. If left untreated, the condition […]

When people are faced with a serious ailment, their tendency is to go to a hospital and have themselves checked by a general practitioner. They then take the medication prescribed by the doctor and hope everything will be alright. These people, on the other hand, took a different direction when it came to searching for […]

A growing number of physicians and health groups are recommending a plant-based diet in lieu of drugs, sending patients home with shopping lists these days instead of drug prescriptions. The benefits, they say, are undeniable.

Even healthy snacks raise insulin and insulin leads to fat, especially when eating like most Americans do every day. Healthy fats on the other hand do not raise insulin and the way you eat them can bring your weight to normal permanently.

Can a whole food plant based diet turn around the tidal wave of disease the world is currently experiencing? In this short interview, the makers of this new documentary talk about the film, the background behind it, some of the reasons why your good health is NOT profitable, and what we can learn about what’s […]

Many believe family history is the main determinant of their cancer risk. They’re wrong. Today, over 50% of cancers can be attributable to lifestyle choices including your diet and activity, and may soon become the number one cause.