diet

The Secret Health Food Stores Don’t Want You to Know

On this video, John from okraw.com reveals his truth about products at your local health food store from the Natural Products Expo West 2017 in California.

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What Developed Country Has The World’s Healthiest People?

When it comes to living a long life, this is the place to be. Although with a struggling economy, high unemployment and stagnant growth rate, this country continues to have the world’s healthiest people. Where does the US rank?

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Do You Know How to Store Potatoes to Avoid This?

A common myth, how you store potatoes to avoid this problem is not what you would think. Important information to stay healthy if you enjoy potatoes, sweet potatoes and yams of any type.

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Working Women – 5 Health Tips for 2017

Whether you work from home, stay at home mom, or go into an office, here are 5 things working women can incorporate daily to improve their health in 2017 (and beyond).

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Diet Causes Half of Avoidable Deaths in US

A new study from Tufts University found diet to be the cause behind half of all heart disease, stroke and diabetes deaths. Researchers warn that these dietary habits not only influence many of the risk factors for health, but also pose substantial health and economic burdens.

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Stop Peeling Your Vegetables Health Experts Advise

Nutritionists and dietitians advise that peeling your vegetables actually removes essential vitamins and nutrients needed by the human body. Current data show that keeping peels on gives the most health benefits.

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Two NY Public Schools Go 100% Vegetarian

Improved test scores and longer attention span are just a few of the benefits observed after 2 New York area public schools adopted a 100% vegetarian school lunch menu.

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