Our bodies are an electrochemical miracle, affected as surely by the energetic charges they encounter as the foods we feed them.

Earthing is pretty controversial. Everyone agrees that the earth’s surface has an electric charge, this is a well-established scientific fact. The controversy revolves around whether direct physical contact with the earth provides any significant healing benefits. On the one hand, you have people who argue that going barefoot, sleeping on a grounding mat, connecting to […]

Recent studies have shown that those who suffered from “psychological distress” had a 32% greater chance of cancer morbidity. Discover why St. John’s Wort plant is a powerhouse of health and a natural go-to substance for cancer prevention.

Get better health for free. Learn 20 reasons why you should be getting regular sun exposure for Vitamin D production, your overall health and your happiness.

A recent study shows that people who visit parks for 30 minutes or more each week are much less likely to have high blood pressure or poor mental health than those who don’t.