The “carnivore diet,” based on animal foods and excluding most or all plant foods, has attracted recent popular attention. Most participants chose this lifestyle primarily for health reasons and most all showed improvements in health conditions.

The number of states with an obesity rate of at least 35 percent has nearly doubled in two years, with continuing racial and ethnic disparities, according to research released by the Centers for Disease Control

Commentary about how counter intuitive the handling of the corona virus has been as well as the state of the American health care system and what to do to stay healthy. Caution: adult language.

Dr Shawn Baker, is an American orthopedic surgeon, elite athlete, and former nuclear weapons launch officer. He is the face of the carnivore diet, a movement that includes names like Joe Rogan and Jordan Peterson. Shawn is the founder and CEO of MeatRx, an organisation that educates and promotes the benefits of an all meat […]

Figures from Waitrose suggest animal welfare, environmental and health concerns driving sea change in UK diet.

You already know that eating processed food is horrible for your health, but have you ever stopped to think about what it is exactly that makes it so bad for you? One aspect of health and is often overlooked is gut bacteria, and eating processed foods essentially destroy it. A British professor, Tim Spector, decided […]

Although sometimes eating out just feels like a necessary indulgence, multiple studies have shown conclusively that the fat and sugar in fast food are enough to take a massive toll on our health. Now a new study has found that eating out often – whether it be at restaurants, fast food joints or cafeterias – […]