Diet

Alarming Study: More Young People Having Strokes

A growing number of younger U.S. adults are being hospitalized for strokes, and a new study suggests that’s at least in part because more of them have risk factors like high blood pressure, obesity and diabetes.

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Is It Better to More Fruits and Veggies or Less Junk?

It may be politically more expedient to promote an increase in consumption of healthy items rather than a decrease in consumption of unhealthy items, but does it work?

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4 Ways Red Onions Reduce Your Cancer Risk

Get the inside scoop on the surprising health benefits of red onion — including how it helps protect against cancer tumor growth.

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Avoid These Foods To Decrease Your Risk of Breast Cancer

By avoiding these 4 categories of foods most eat every day, you can dramatically decrease your chances of breast cancer experts say.

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Holistic Cardiologist Dr. Joel Kahn Gives Ten Heart Health Tips

Natural cardiologist Dr. Joel Kahn shares his top ten holistic tips for a health heart and healthy life in this short presentation video.

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Is Vegan the Optimal Diet? 98 Year Old Doctor Tells All

Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity and shares his experiences and thoughts in this short interview. He is still living and healthy at the age of 102 as of this date.

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Is Watching TV Making You Fat?

People who eat home-cooked meals and don’t watch TV while eating are less likely to be obese, study finds

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