The “Fairness Doctrine” example shows to what extent the purveyors of unhealthy products will go to keep the truth from the American public, using the tobacco industry as an example.
Even healthy snacks raise insulin and insulin leads to fat, especially when eating like most Americans do every day. Healthy fats on the other hand do not raise insulin and the way you eat them can bring your weight to normal permanently.
Nutrition expert Dr. Patrick Quillin gives a tour of his garden and shares organic gardening tips for making the most of your and land you have access to.
No need for fancy fad diets or expensive supplements to shed off those unwanted pounds and stay in shape. Just stuff your plate with more greens because, according to a new study published in the Journal of the American College of Nutrition, vegetarian diets are twice as effective in losing weight.
Can a whole food plant based diet turn around the tidal wave of disease the world is currently experiencing? In this short interview, the makers of this new documentary talk about the film, the background behind it, some of the reasons why your good health is NOT profitable, and what we can learn about what’s […]
The 1st certified organic fast food restaurant in the US, has taken on the fast food industry with 2 locations growing into 9 in just a year. Founded by two former Costco execs that turned it into the biggest organic retailer in the nation, their food does not contain any GMOs, antibiotics, toxic chemicals, pesticides, […]
What happens to the human body when we eat meat and animal products? This interview with T. Colin Campbell, Phd, who ran this groundbreaking Cornell University study, reveals the results. They followed tens of thousands of people since the 1970’s to determine the causes of cancer, heart disease or diabetes.