In a spat with a loved one and can’t reach a resolution? Hug it out. A new study finds that hugs shield us from the harmful effects of a soured mood that come from arguments and conflicts with others.

Playing on your phone after 10pm can disrupt your natural body clock and heighten the risk of mental health disorders, researchers at the University of Glasgow have found.

Psychiatric drug use is on the rise in America, with 1 out of every 6 Americans now taking some type of medication of this type. It’s highly concerning given the scary side effects and poor effectiveness of many of these drugs, but one particularly disturbing aspect of this trend that seems to get glossed over, […]

An ingredient found in the wax induced better sleep in stressed mice, found Japanese researchers. The same compound is also found in wheat germ oil, sugar cane and rice bran.

If you’ve been struggling with your memory, you could be suffering from a vitamin B12 deficiency. Such was the case with Cornish singer and songwriter Suzie Mac, who was an up-and-coming star a little over a year ago. Nowadays, she struggles with weak limbs, overwhelming exhaustion, and a memory that deteriorated to the point where […]

Children younger than six are being prescribed antidepressants by GPs in England, according to new statistics. Doctors handed out 198,906 prescriptions for drugs to treat depression and anxiety to children younger than 18 between April 2015 and September 2016.

Does the addition of aluminum really “help vaccines work better?” What is the real reason it’s added to vaccines, how does it affect the immune system, and what link is there between aluminum and autoimmune diseases?