Most health experts agree that increased body fat and obesity are unhealthy. In today’s show, we explore more about how muscle mass protects against the development of deadly diseases and may extend lifespan.
It turns out two conditions claimed 3X more lives than the virus everyone was concerned about. Let’s dive into the facts. No one is talking about this, but should be. Where is the outrage? Video by High Intensity Health.
Bill Maher was interviewed by Ben Shapiro recently. It was a great discussion about how we as a society have handled things over the last two years of this epidemic and the research behind it.
The renowned author of The Carnivore Diet unpack the controversial topic of meat vs plant-based foods and much, much more.
Getting enough sleep has a lot of proven health benefits. Over time, skimping on sleep can impact more …
The coronavirus appears to target both fat cells and certain immune cells within body fat, which may explain why overweight and obese people are more likely to develop severe COVID-19, researchers report.