diet

Guide to a Keto Diet: Benefits, Risks, and How It Works

As the new year begins, getting fit and healthy is one of the top resolutions around the world. …

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One of the Most Harmful Ingredients in Processed Foods

It’s found in nearly everything you eat, but there are very good reasons to steer clear of it. …

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Study: Consuming Artificial Sweeteners Linked to Cancer Risk

Consuming artificial sweetener could increase the risk of developing cancer, a large-scale study suggested Thursday, but experts not involved in the research said it was not enough proof to consider…

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Doctor Admits CARNIVORE DIET is Too Restrictive (All Meat Diet?)

The Carnivore Diet is very restrictive and in this video, I will admit to you all the things I’ve had to give up because of eating Carnivore. Watch all of this video to make sure you are willing to give up such things before you start Carnivore.

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The Truth About The Carnivore Diet — Dr. Shawn Baker

The renowned author of The Carnivore Diet unpack the controversial topic of meat vs plant-based foods and much, much more.

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Most Common Keto Diet Mistakes – Video

Thomas DeLauer breaks down some of the pitfalls to avoid when starting on the low-carb, high-fat keto diet.

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Delta Variant Science & Why Researchers Say ‘Healthy Living’ is Essential

We’re hearing a lot about the new Delta Variant. Let’s unpack the science so you can make more informed decisions. No one is talking about this, why?

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