Avoid using the lockdown as an excuse to give up exercise and gorge on easy-to-prepare processed food. Eating well can lessen the effects of the virus or eliminate them completely.

Dr. Mercola’s interview with systems biologist Shiva Ayyadurai, Ph.D about the economic impacts of COVID-19, reality of the numbers, centralized health care and the real reason for this exaggrated response. Spoiler alert – follow the money.

Most people believe they’re healthy. Sure, they may have a few issues, but since they aren’t on life support they assume they’re in very good health. They exercise, eat organic, take vitamins, get proper sleep, work hard – even do a little mediation. But those actions can be undermined to the point of being meaningless. […]

Vitamin C supports your immune system. Vitamin C helps to kill viruses and reduces the symptoms of infection. It’s not a COVID-19 “cure,” but nothing is. It might just save your life, though, and will definitely reduce the severity of the infection.

Dr Shawn Baker, is an American orthopedic surgeon, elite athlete, and former nuclear weapons launch officer. He is the face of the carnivore diet, a movement that includes names like Joe Rogan and Jordan Peterson. Shawn is the founder and CEO of MeatRx, an organisation that educates and promotes the benefits of an all meat […]

Although sometimes eating out just feels like a necessary indulgence, multiple studies have shown conclusively that the fat and sugar in fast food are enough to take a massive toll on our health. Now a new study has found that eating out often – whether it be at restaurants, fast food joints or cafeterias – […]

Ms Belshaw, who suffers from the guttate form of psoriasis, credits her vegan, gluten-free and mostly raw diet for helping her keep her condition under control which she has suffered from since she was 13 years old.