Vitamin C supports your immune system. Vitamin C helps to kill viruses and reduces the symptoms of infection. It’s not a COVID-19 “cure,” but nothing is. It might just save your life, though, and will definitely reduce the severity of the infection.

Dr Shawn Baker, is an American orthopedic surgeon, elite athlete, and former nuclear weapons launch officer. He is the face of the carnivore diet, a movement that includes names like Joe Rogan and Jordan Peterson. Shawn is the founder and CEO of MeatRx, an organisation that educates and promotes the benefits of an all meat […]

Although sometimes eating out just feels like a necessary indulgence, multiple studies have shown conclusively that the fat and sugar in fast food are enough to take a massive toll on our health. Now a new study has found that eating out often – whether it be at restaurants, fast food joints or cafeterias – […]

Ms Belshaw, who suffers from the guttate form of psoriasis, credits her vegan, gluten-free and mostly raw diet for helping her keep her condition under control which she has suffered from since she was 13 years old.

A team of scientists from Imperial College London pulled together all the world’s available population studies that document fruit and vegetable intake. The ninety-five studies included two million people. Their findings, published in the International Journal of Epidemiology, suggest that disease has an inverse relationship with nutrition.

Blueberries are miraculous natural medicine. If they were prescription medications, they would be called a “miracle” health breakthrough and an unprecedented milestone in medical science. Yet you can get them without a prescription, without a visit to the doctor and without “permission” from your health insurance provider.

Pigs fed purple potatoes had six times reduced levels of a damaging protein that fuels tumours and other inflammatory bowel diseases, a study by Pennsylvania State University found.