Men's Health | Healthy Living Talk

40% Surge in Working Age Deaths: Video

Dr. Chris from Peak Prosperity discusses the unbelievably high surge in deaths during 2021 (and now into 2022) in working age Americans that seemingly no one is talking about.

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Preserve Your Muscle Mass by Consuming This Vitamin

Vitamin C, also known as ascorbic acid, is so essential for protecting and enhancing immune function that it …

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The 7 Best Strength Exercises You’re Not Doing

Less than 25 percent of Americans over the age of 45 engage in strength-training exercises, which are actually among the most important exercises …

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The Top Ten Benefits of Sleep

Getting enough sleep has a lot of proven health benefits. Over time, skimping on sleep can impact more …

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The Benefits of Being Barefoot

Our bodies are an electrochemical miracle, affected as surely by the energetic charges they encounter as the foods we feed them.

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NFL Player Says He Would Rather Retire Than Take COVID-19 Vaccine

Buffalo Bills player Cole Beasley made clear his pro-freedom position to the NFL and NFLPA in regards to the COVID vaccine.

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How Often Should You Lift Weights for Optimum Heart Health?

There’s a reason we’re always touting the benefits of weightlifting. Not only does it make you feel good and look good, but it’s a sure-fire way to ironclad your cardiac health. Just two sets of bench presses can slash heart attack risk by 70 per cent.

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