Even healthy snacks raise insulin and insulin leads to fat, especially when eating like most Americans do every day. Healthy fats on the other hand do not raise insulin and the way you eat them can bring your weight to normal permanently.

Can a whole food plant based diet turn around the tidal wave of disease the world is currently experiencing? In this short interview, the makers of this new documentary talk about the film, the background behind it, some of the reasons why your good health is NOT profitable, and what we can learn about what’s […]

Many believe family history is the main determinant of their cancer risk. They’re wrong. Today, over 50% of cancers can be attributable to lifestyle choices including your diet and activity, and may soon become the number one cause.

The 1st certified organic fast food restaurant in the US, has taken on the fast food industry with 2 locations growing into 9 in just a year. Founded by two former Costco execs that turned it into the biggest organic retailer in the nation, their food does not contain any GMOs, antibiotics, toxic chemicals, pesticides, […]

Protect your body from the inside by eating healthy foods. The good news is you don’t have to search far and wide or spend hundreds to acquire foods that curb illness; just look around your kitchen. Check out these 7 disease-fighting foods you can find at home.

In this video, Dr. Josh Axe shares the natural cancer treatment methods his mother used to heal from breast cancer and get healthier than ever – all naturally.

This documentary reveals a simple organic gardening method that not only can transform your personal garden, being able to grow your own foods, but may even be part of the food solution needed on a global scale.