diet

How Simple, Natural Methods Can Take the Work Out of Gardening, Boost Your Harvest and Be A Global Food Solution

This documentary reveals a simple organic gardening method that not only can transform your personal garden, being able to grow your own foods, but may even be part of the food solution needed on a global scale.

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A Pint of Strawberries Daily ‘Could Stave Off Breast Cancer’ Study Shows

Tumors had shrunk and no signs of cancer spread progressing after five weeks on a strawberry-boosted diet shows a study on mice tested by Marche Polytechnic University in Italy.

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Is It Better to More Fruits and Veggies or Less Junk?

It may be politically more expedient to promote an increase in consumption of healthy items rather than a decrease in consumption of unhealthy items, but does it work?

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Tom Brady Launches Plant Based Meal Delivery Service

Eat like Tom Brady for $78 is the slogan at Purple Carrot, the meal delivery service Brady has partnered with to deliver his clean, plant-based meal plans. All meals are from the healthy Super Bowl Champion’s own diet or inspired by his nutritional guidelines.

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Avoid These Foods To Decrease Your Risk of Breast Cancer

By avoiding these 4 categories of foods most eat every day, you can dramatically decrease your chances of breast cancer experts say.

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Holistic Cardiologist Dr. Joel Kahn Gives Ten Heart Health Tips

Natural cardiologist Dr. Joel Kahn shares his top ten holistic tips for a health heart and healthy life in this short presentation video.

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Is Watching TV Making You Fat?

People who eat home-cooked meals and don’t watch TV while eating are less likely to be obese, study finds

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