In this video Paul talks about the new movie, “What The Health”. How long are people going to be fooled about the connection between diet and disease? Paul shares the truth about the connection, mass media and some ‘tough love’ on how you look at your own health.

Is a whole food plant-based diet the answer to our chronic modern diseases? Find out in this new 2017 short documentary, which features a number of doctors discussing the benefits of a vegan diet, including Dr Kim Williams (immediate past president of the US College of Cardiology) as well as others.

French fries (or similar fried food high in acrylamide) twice per week can actually lead to a dramatically higher risk of early death. A study conducted by the American Journal of Clinical Nutrition observed 4,400 men and women ages 45 to 79 for eight years. And after eight years, 236 participants had passed away. Within […]

There are many lifestyle and dietary factors than can lead to chronic liver inflammation, and one of them is a Western diet. According to a new study, this particular diet, which is rich in saturated fats and refined sugars, can increase the chances of developing hepatic inflammation, especially among males. If left untreated, the condition […]

According to the Heart Foundation, about 720,000 people suffer from heart attacks each year, which translates into someone having a heart attack every 34 seconds. Moreover, heart disease, the leading cause of death in the US, currently claims the lives of one out of every four adults. But, you can take steps to protect yourself. […]

John Rose, 62, reveals the 5 secrets that have changed his life and took him on life of incredible health for over 26 years now, and how you can start today. John has been a mentor to thousands of health seekers over the years.

When people are faced with a serious ailment, their tendency is to go to a hospital and have themselves checked by a general practitioner. They then take the medication prescribed by the doctor and hope everything will be alright. These people, on the other hand, took a different direction when it came to searching for […]