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Magnesium Tablets Significantly Improve Depression Without Side Effects of Drugs

Researchers from the University of Vermont found magnesium eases depression without causing serious side effects. Some 61% of the study’s participants would use the supplements again.

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Video: What I Wish I Had Learned About Nutrition In Medical School

Although trained to diagnose and treat classic diseases like diphtheria and typhoid fever, Dr. Michael Klaper has spent his long medical career “cleaning up the wreckage of the Standard American Diet.” In this entertaining talk, the specific ways in which food can play a role in many diseases – as well as be used to […]

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Study: Purple Potatoes May Slash Your Risk of Colon Cancer and IBD

Pigs fed purple potatoes had six times reduced levels of a damaging protein that fuels tumours and other inflammatory bowel diseases, a study by Pennsylvania State University found.

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Does Meat Consumption Aid In the Development of Type 1 Diabetes?

In this video, Dr. Greger uncovers the studies and talks about what links, if any, eating meat has with Type 1 Diabetes, especially for women during breastfeeding and the effects to their children.

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Is It Better to More Fruits and Veggies or Less Junk?

It may be politically more expedient to promote an increase in consumption of healthy items rather than a decrease in consumption of unhealthy items, but does it work?

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Report: Top Grocery Stores Get ‘D’ Grade on Antibiotic-Free Chicken

America’s top 5 grocery chains, which have a 50% market share in the US, have been assigned a “D” grade by the National Resources Defense Council for the state of their antibiotic-free chicken offerings.

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