It may be politically more expedient to promote an increase in consumption of healthy items rather than a decrease in consumption of unhealthy items, but does it work?
Get the inside scoop on the surprising health benefits of red onion — including how it helps protect against cancer tumor growth.
By avoiding these 4 categories of foods most eat every day, you can dramatically decrease your chances of breast cancer experts say.
Natural cardiologist Dr. Joel Kahn shares his top ten holistic tips for a health heart and healthy life in this short presentation video.
Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity and shares his experiences and thoughts in this short interview. He is still living and healthy at the age of 102 as of this date.
People who eat home-cooked meals and don’t watch TV while eating are less likely to be obese, study finds