A team of scientists from Imperial College London pulled together all the world’s available population studies that document fruit and vegetable intake. The ninety-five studies included two million people. Their findings, published in the International Journal of Epidemiology, suggest that disease has an inverse relationship with nutrition.

People who eat very quickly do not give their bodies time to realize it is full – meaning they tend to eat more, according to cardiologists based at Hiroshima University in Japan.

From Dr. Greger’s best selling book, How Not to Die, he centers his recommendations around a Daily Dozen checklist of all the things he tries to fit into his daily routine. Great way to eliminate the bad, and make sure to fit in all the good stuff to stay healthy.

Plant-based doctor Dr. Garth Davis responds to a video by ZDoggMD where he criticizes the documentary What The Health.

McDonald’s will stop selling broiler chicken treated with Highest Priority Critically Important Antimicrobials (HPCIAs), the chain announced last Wednesday. McDonald’s had previously achieved its goal of phasing medically important antibiotics out of its U.S. supply chain in 2016. HPCIAs’ are a group of medicines that the World Health Organization has deemed some of the most valuable […]

John from http://www.okraw.com shares with you his 10 reasons why you should not buy conventionally grown produce. Conventional produce is also known as non-organic produce. Learn why choosing organic is the best choice.