If you knew what you were eating, you would think twice. Be aware of these toxic foods the next time you dine out. They are responsible for a majority of foodborne illnesses and are best avoided whenever possible.

Animal foods have long been associated with increased cancer risks, but further research has found that particularly egg consumption is associated with elevated cancer risk. The reason may be the TMAO, considered the smoking gun of microbiome-disease interactions.

It’s amazing how many poisons Americans (and people around the world) eat EVERY day. See the top 10 here.

Improved test scores and longer attention span are just a few of the benefits observed after 2 New York area public schools adopted a 100% vegetarian school lunch menu.

Figures show that 1 in 8 women will get breast cancer in their lifetime. Scientists blame obesity, alcohol and the growing tendency to delay motherhood for record high levels of the disease.

Whether you work from home, stay at home mom, or go into an office, here are 5 things working women can incorporate daily to improve their health in 2017 (and beyond).