Although sometimes eating out just feels like a necessary indulgence, multiple studies have shown conclusively that the fat and sugar in fast food are enough to take a massive toll on our health. Now a new study has found that eating out often – whether it be at restaurants, fast food joints or cafeterias – […]

Could health education help combat childhood obesity? That question is what Tabitha Blasingame of the Eliza Coffee Memorial Hospital sought to answer in her paper. On determining whether or not health education could contribute to better food and lifestyle choices, she discovered that it very well could.

New studies from the National Institutes of Health – specifically the National Toxicology Program – find that cell phone radiation is potentially linked to cancer in male rats.

One of the most straightforward steps you can take to improve your health in the New Year is to give up soda. The problem with soda stems from its high sugar content, particularly the liquid high fructose corn syrup (HFCS) variety, and, in the case of diet, its artificial sweetener content, among other issues. Research […]

Heavy drinking and smoking make you look visibly older, sooner, according to new findings of a Danish study that has followed more than 11,500 people over 40 years.

A team of scientists from Imperial College London pulled together all the world’s available population studies that document fruit and vegetable intake. The ninety-five studies included two million people. Their findings, published in the International Journal of Epidemiology, suggest that disease has an inverse relationship with nutrition.