Study: Switching From Soda To Water Can Help You Lose 14 Pounds A Year

Study: Switching From Soda To Water Can Help You Lose 14 Pounds A Year

Replacing soda with water will help you lose 14 pounds a year, a new study has found. The average American drinks 150 calories from soda each day but 40 percent of the population consumes between 300 and 800, much more than average.

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