Always thought to be a healthy staple in your diet, consumption of rice has been shown to increase your levels of arsenic in various levels. Especially now with Brown Rice Syrup being added as a substitute for High Fructose Corn Syrup in many foods including ‘healthy’ energy bars aimed at athletes and kids. Watch to […]

In an alarming revelation from food industry watchdogs, it’s been found that 29 of 30 mac and cheese products test positive for toxic chemicals called phthalates. Keep reading to learn more about why these food products should be avoided.

French fries (or similar fried food high in acrylamide) twice per week can actually lead to a dramatically higher risk of early death. A study conducted by the American Journal of Clinical Nutrition observed 4,400 men and women ages 45 to 79 for eight years. And after eight years, 236 participants had passed away. Within […]

There are many lifestyle and dietary factors than can lead to chronic liver inflammation, and one of them is a Western diet. According to a new study, this particular diet, which is rich in saturated fats and refined sugars, can increase the chances of developing hepatic inflammation, especially among males. If left untreated, the condition […]

According to the Heart Foundation, about 720,000 people suffer from heart attacks each year, which translates into someone having a heart attack every 34 seconds. Moreover, heart disease, the leading cause of death in the US, currently claims the lives of one out of every four adults. But, you can take steps to protect yourself. […]

John Rose, 62, reveals the 5 secrets that have changed his life and took him on life of incredible health for over 26 years now, and how you can start today. John has been a mentor to thousands of health seekers over the years.