Aging as we see it around us, painful, suffering and debilitating, doesn’t have to be so bad, so fast. A look at the epidemiology, case studies, and clinical trials that offer answers to age gracefully, naturally.

Although trained to diagnose and treat classic diseases like diphtheria and typhoid fever, Dr. Michael Klaper has spent his long medical career “cleaning up the wreckage of the Standard American Diet.” In this entertaining talk, the specific ways in which food can play a role in many diseases – as well as be used to […]

In this episode, Dr. Schulze talks about putting your focus on eating great food and getting quality nutrition into your body every day. Because fun is FUNdamental, he makes it a game to find the best and tastiest fresh, organic fruit and vegetables he can find. He also walks us through his entire daily routine, […]

Microwave ovens are handy, they are small, cheap and very versatile. You can cook a meal in seconds. You can take food out of the deep freeze and in minutes its ready to eat. Those are the advantages. But what about the disadvantages? What about the dangers of using a microwave oven? That’s something we […]

Professor Jean-Marc Schwartz at Touro University in California found that removing fructose can improve your health in only eight days. Fructose is found in 75 percent of packaged food and drinks, it is converted into fat instead of digesting which adds extra weight to the body. One way to ditch HFCS is by avoiding flavored […]

You’ve likely seen Nature Valley products on the shelves of your local grocery or convenience store. This subsidiary of food giant General Mills cultivates the image that they provide nutritious snacks and breakfast foods to meet the busy lifestyle demands of most Americans. Or at least, that’s what they want you to believe.