processed foods

Coronavirus: Eating Well, Avoiding Processed Food Could Help You Survive COVID-19 Experts Say

Avoid using the lockdown as an excuse to give up exercise and gorge on easy-to-prepare processed food. Eating well can lessen the effects of the virus or eliminate them completely.

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Eating Processed Food Reduces Gut Bacteria Diversity by 40% in Only 10 Days

You already know that eating processed food is horrible for your health, but have you ever stopped to think about what it is exactly that makes it so bad for you? One aspect of health and is often overlooked is gut bacteria, and eating processed foods essentially destroy it. A British professor, Tim Spector, decided […]

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Shock: Macaroni and Cheese Products Test Positive for Toxic Chemicals

In an alarming revelation from food industry watchdogs, it’s been found that 29 of 30 mac and cheese products test positive for toxic chemicals called phthalates. Keep reading to learn more about why these food products should be avoided.

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