food

Avoid These Foods To Decrease Your Risk of Breast Cancer

By avoiding these 4 categories of foods most eat every day, you can dramatically decrease your chances of breast cancer experts say.

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Beware of Fake Meat, Filled with GMO’s and MSG

While their intentions seem noble, the company behind this new plant based meat makes it with GMO’s, MSG and ‘plant blood’, among other ‘natural’ fillers.

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The Secret Health Food Stores Don’t Want You to Know

On this video, John from okraw.com reveals his truth about products at your local health food store from the Natural Products Expo West 2017 in California.

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Popular Farm Pesticides Found in Drinking Water

Of the many pesticides that American farmers have embraced in their war on bugs, neonicotinoids are among the most popular, and now, the first evidence has appeared that they are in our tap water.

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Do You Know How to Store Potatoes to Avoid This?

A common myth, how you store potatoes to avoid this problem is not what you would think. Important information to stay healthy if you enjoy potatoes, sweet potatoes and yams of any type.

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Diet Causes Half of Avoidable Deaths in US

A new study from Tufts University found diet to be the cause behind half of all heart disease, stroke and diabetes deaths. Researchers warn that these dietary habits not only influence many of the risk factors for health, but also pose substantial health and economic burdens.

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Stop Peeling Your Vegetables Health Experts Advise

Nutritionists and dietitians advise that peeling your vegetables actually removes essential vitamins and nutrients needed by the human body. Current data show that keeping peels on gives the most health benefits.

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