In a spat with a loved one and can’t reach a resolution? Hug it out. A new study finds that hugs shield us from the harmful effects of a soured mood that come from arguments and conflicts with others.

You already know that eating processed food is horrible for your health, but have you ever stopped to think about what it is exactly that makes it so bad for you? One aspect of health and is often overlooked is gut bacteria, and eating processed foods essentially destroy it. A British professor, Tim Spector, decided […]

Learn how using hand sanitizer allows your system to absorb hundreds of chemicals that cause infertility, disease and abnormalities in children.

If you knew what you were eating, you would think twice. Be aware of these toxic foods the next time you dine out. They are responsible for a majority of foodborne illnesses and are best avoided whenever possible.

Check your salad dressings, jams, soy sauce, vinegar, fruit juices, salsa, dips, shredded cheeses, sodas, mouthwash, toothpaste, cough syrups, and hundreds of cosmetic products for this known toxic agent and carcinogen ingredient. It’s the cheapest mold inhibitor on the market, but it robs the human body of essential nutrients and starves your cells of much […]

It’s amazing how many poisons Americans (and people around the world) eat EVERY day. See the top 10 here.