Yes, eating Real Food is still the most important thing you can do daily to stay healthy and fit. But what else? These are the top 3 things you MUST DO every day.

Commentary about how counter intuitive the handling of the corona virus has been as well as the state of the American health care system and what to do to stay healthy. Caution: adult language.

Studies from China show Coronavirus is highly sensitive to heat and may kill the virus. Higher temperatures kill bacteria, parasites and viruses as well as boost immune function by increasing white blood cells.

COVID-19 patients who are put on ventilators have an increased risk of death. It may turn out that ventilators are inappropriate for a majority of patients.

While media reports have put the COVID-19 death rate as high as 4.5%, a study at the disease’s epicenter in Wuhan found it’s actually much lower. The fatality rate of people who develop symptoms of COVID-19 is about 1.4%, and even lower among certain age groups

While we should be concerned and diligent, the situation has dramatically elevated to a mob-like fear spreading faster than COVID-19 itself.