gravitas plus | Healthy Living Talk https://www.healthylivingtalk.com Mon, 21 Mar 2022 04:02:50 +0000 en-US hourly 1 https://www.healthylivingtalk.com/wp-content/uploads/2017/06/HLT-round-logo.png gravitas plus | Healthy Living Talk https://www.healthylivingtalk.com 32 32 Do You Sleep for Less Than 7.5 hours? Watch This | Video https://www.healthylivingtalk.com/do-you-sleep-for-less-than-7-5-hours-watch-this-video/ Mon, 21 Mar 2022 04:01:42 +0000 https://www.healthylivingtalk.com/?p=2602 Are you sleeping less than 7.5 hours a night? Your life could be at risk. Studies show sleep deprivation increases the risk of cancer. Sleeping less also makes you a bad worker and takes a toll on your pocket. Gravitus Plus reports on the research.

The post Do You Sleep for Less Than 7.5 hours? Watch This | Video first appeared on Healthy Living Talk.]]> Are you sleeping less than 7.5 hours a night? Your life could be at risk. Studies show sleep deprivation increases the risk of cancer. Sleeping less also makes you a bad worker and takes a toll on your pocket. Gravitus Plus reports on the research.

The post Do You Sleep for Less Than 7.5 hours? Watch This | Video first appeared on Healthy Living Talk.]]>