aging | Healthy Living Talk

Microplastics Found in Human Bones May Accelerate Aging and Weaken Skeleton

Healthy Living Talk — Tue, 30 Dec 2025 21:28:07 +0000

As the incidence of fractures is projected to rise by 32 percent by 2050, scientists warn microplastics may be the culprit.

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Low Blood Pressure Could Be a Culprit in Dementia, Studies Suggest

Healthy Living Talk — Wed, 16 Mar 2022 20:07:12 +0000

Decline in brain function often occurs as people age. People often worry that declining brain function is an …

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Study: Heavy Drinkers and Smokers Show Visible Signs of Aging

Healthy Living Talk — Wed, 27 Dec 2017 14:16:04 +0000

Heavy drinking and smoking make you look visibly older, sooner, according to new findings of a Danish study that has followed more than 11,500 people over 40 years.

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Study: Dancing Can Reverse The Signs Of Aging In The Brain

Healthy Living Talk — Tue, 29 Aug 2017 14:13:54 +0000

As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer’s disease. A new study, published in the open-access journal Frontiers in Human Neuroscience, shows that older people who routinely partake in physical exercise can reverse the signs of aging in the brain, and dancing has the most profound effect.

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Video: Aging As We Know It Is A Lie

Healthy Living Talk — Wed, 23 Aug 2017 15:26:15 +0000

Aging as we see it around us, painful, suffering and debilitating, doesn’t have to be so bad, so fast. A look at the epidemiology, case studies, and clinical trials that offer answers to age gracefully, naturally.

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Surprising Research Finds That Yoga, Meditation Literally Repair DNA To Eliminate Disease And Depression

Healthy Living Talk — Mon, 10 Jul 2017 14:33:38 +0000

Balancing activities like Tai Chi, yoga and meditation are touted for their ability to promote a sense of well-being and reduce stress, but is there more to it than meets the eye? While these exercises are known for being great ways to relax, new research has shown that their benefits extend far past the ephemeral.

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Inspiration: 80 Year Old Personal Trainer Keeping Aging Clients In Top Shape

Healthy Living Talk — Wed, 26 Apr 2017 18:21:14 +0000

This retired Army colonel has worked as a personal trainer for 17 years and is the oldest trainer there by about three decades. He started at an age when most people are thinking about retiring, works four days a week pushing his clients, most of whom are of retirement age, with rigorous drills that would fatigue many people half their age.

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Is Vegan the Optimal Diet? 98 Year Old Doctor Tells All

Healthy Living Talk — Fri, 21 Apr 2017 06:09:28 +0000

Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity and shares his experiences and thoughts in this short interview. He is still living and healthy at the age of 102 as of this date.

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