Lifestyle | Healthy Living Talk

People Who Spend More Time In Nature Tend To Eat Better, And Stress May Be The Key To Why

Healthy Living Talk — Thu, 26 Mar 2026 18:08:16 +0000

Could getting outside more often help you eat better? New research suggests nature’s stress-relieving effect may shape your diet.

The post People Who Spend More Time In Nature Tend To Eat Better, And Stress May Be The Key To Why first appeared on Healthy Living Talk.

Trump Admin Releases New Dietary Guidelines

Healthy Living Talk — Wed, 07 Jan 2026 17:15:45 +0000

The guidelines emphasize saturated fats and protein, in addition to fruits and vegetables. This is a good start.

The post Trump Admin Releases New Dietary Guidelines first appeared on Healthy Living Talk.

Financial Stress Linked To Heart Aging As Strongly As Major Medical Conditions, AI Study Finds

Healthy Living Talk — Sat, 03 Jan 2026 17:10:19 +0000

Money troubles associated with 60% higher death risk in study using AI to measure heart aging. Financial strain topped nine social factors.

The post Financial Stress Linked To Heart Aging As Strongly As Major Medical Conditions, AI Study Finds first appeared on Healthy Living Talk.

Based Women Dismantle Body Positivity Movement

Healthy Living Talk — Thu, 28 Mar 2024 22:32:15 +0000

People are starting to see through the hijacking.

The post Based Women Dismantle Body Positivity Movement first appeared on Healthy Living Talk.

The Unexpected Connection Between Stress and Bloating

Healthy Living Talk — Wed, 08 Feb 2023 20:21:56 +0000

We all know the feeling of an expanded stomach after a particularly indulgent meal. But beyond the occasional …

The post The Unexpected Connection Between Stress and Bloating first appeared on Healthy Living Talk.

AVOID This 1 Dangerous Food To Reverse Aging | Anti-Aging Tips

Healthy Living Talk — Sat, 04 Feb 2023 03:00:55 +0000

Disease is a choice. Watch this for many little known anti-aging tips from Kashif Khan.

The post AVOID This 1 Dangerous Food To Reverse Aging | Anti-Aging Tips first appeared on Healthy Living Talk.

Why Nearly 45 Percent of American School-Aged Children Suffer From Chronic Health Conditions

Healthy Living Talk — Fri, 03 Feb 2023 00:31:52 +0000

Nearly 45 percent of American school-aged children suffer from chronic health issues, according to a 2018 National Survey of Children’s Health. That’s over 27 million children.

The post Why Nearly 45 Percent of American School-Aged Children Suffer From Chronic Health Conditions first appeared on Healthy Living Talk.

Top 5 Foods and Herbs for Stress

Healthy Living Talk — Mon, 12 Sep 2022 13:22:50 +0000

Stress is an insidious condition that slowly but surely tears down your quality of life. The fact that …

The post Top 5 Foods and Herbs for Stress first appeared on Healthy Living Talk.

Sugar and Testosterone

Healthy Living Talk — Sun, 11 Sep 2022 14:20:35 +0000

Just say the words gonads, testosterone or any of the unprintable slang associated with testicles, sex, and male …

The post Sugar and Testosterone first appeared on Healthy Living Talk.

Kids Who Walk to School Are More Likely to Stay Active

Healthy Living Talk — Sat, 10 Sep 2022 23:18:08 +0000

Children who walk or bike to school at a young age are more likely to continue the healthy …

The post Kids Who Walk to School Are More Likely to Stay Active first appeared on Healthy Living Talk.