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women

Exposure To Light At Night Increases Women’s Risk Of Cancer By Up To 14%

Researchers from Harvard University found that the more light that shines through a woman’s bedroom window, the greater her risk of developing cancer if she is pre-menopausal. Women who work night shifts are particularly susceptible to getting the disease. Light at night reduces levels of the hormone melatonin, which disrupts sleep.

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Working Women – 5 Health Tips for 2017

Whether you work from home, stay at home mom, or go into an office, here are 5 things working women can incorporate daily to improve their health in 2017 (and beyond).

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