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vitamin d

Daily Smoothie With Vitamin D And Omega-3 Oils Found To Improve Fertility In Women

Regular consumption of fruit smoothies fortified with vitamin D and omega-3 fatty acids may boost a woman’s likelihood of getting pregnant, a new study revealed. According to study, the drink contains the same omega-3 content as a portion of salmon and a single supplement dose of vitamin D. The study also revealed that participants were […]

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More Sun Is GOOD For You, 16 Reasons to Get More Sun and 4 Safe Ways to Do It

Get better health for free. Learn 20 reasons why you should be getting regular sun exposure for Vitamin D production, your overall health and your happiness.

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Sunscreen Use Is Literally Killing People By Blocking Vitamin D Production

Excessive sunscreen use might be playing a major role in the prevalence of vitamin D deficiency and related adverse health conditions, analysis published in The Journal of the American Osteopathic Association revealed.

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Vitamin D Is The Best Defense Against Respiratory Infections Study Shows

Adequate vitamin D levels are critical to immune system health. In fact, science clearly suggests that maintaining proper levels can also help us to avoid dementias like, Alzheimer’s disease and cancer.

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Sunscreen, More Harm Than Good? New Study Dispells Urban Myth

Scientific evidence runs over 34,000 studies and counting, patently disproving the myth that you need sunscreen when being in the sun. Now a new 25,500 person, 20 year study confirms that it’s just as deadly as cigarette smoking, whereas those who opted against this urban legend going without had a lower overall risk of death.

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