Get better health for free. Learn 20 reasons why you should be getting regular sun exposure for Vitamin D production, your overall health and your happiness.
Excessive sunscreen use might be playing a major role in the prevalence of vitamin D deficiency and related adverse health conditions, analysis published in The Journal of the American Osteopathic Association revealed.
There are thousands of studies on vitamin D and its positive affect on health. Unfortunately, despite being easy and inexpensive to get (sunshine), vitamin D deficiency is an epidemic around the world and resulting in everything from abnormal fetal development to cancer.