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	<title>Healthy Living News &#38; Tips &#187; healthy recipes</title>
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	<description>Weight loss, diet, eating, overcoming health issues and just feeling better!</description>
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		<title>Eat All You Want?</title>
		<link>http://www.healthylivingtalk.com/eat-all-you-want/</link>
		<comments>http://www.healthylivingtalk.com/eat-all-you-want/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 19:08:36 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fast healthy meals]]></category>
		<category><![CDATA[fast healthy recipes]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[quick healthy recipes]]></category>

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		<description><![CDATA[Did you know you can eat as much as you want and be healthy... and at your optimal weight?
Now some may say this isn't true... or maybe unhealthy, but here's the kicker.
You can eat all you want AND be healthy... it just depends on WHAT you eat.
You see, if you eat the right foods, the [...]]]></description>
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		<title>Quick, Easy, Healthy Meal Ideas &amp; Recipes</title>
		<link>http://www.healthylivingtalk.com/quick-easy-healthy-meal-ideas-recipes/</link>
		<comments>http://www.healthylivingtalk.com/quick-easy-healthy-meal-ideas-recipes/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 21:05:41 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[healthy eating tips]]></category>
		<category><![CDATA[healthy meal ideas]]></category>
		<category><![CDATA[healthy meal recipes]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[heart healthy meals]]></category>
		<category><![CDATA[quick healthy recipes]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=195</guid>
		<description><![CDATA[ One of the questions I get most often when speaking about weight loss, overcoming health issues, more energy or just feeling better is 'what do I eat?'. 'I need healthy meal ideas!'
I found that once you learned about the truly healthy foods, what to stick with and what to stay away from, it gets [...]]]></description>
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		<item>
		<title>Eat Without Effort, Strap On The Feedbags (video)</title>
		<link>http://www.healthylivingtalk.com/eat-without-effort-strap-on-the-feedbags-video/</link>
		<comments>http://www.healthylivingtalk.com/eat-without-effort-strap-on-the-feedbags-video/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 18:02:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[fast food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[healthy recipes]]></category>

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		<description><![CDATA[This parody of the way American's eat is right on, and quite funny although there's more truth to this than meets the eye. Enjoy learning how the fast food industry will help you eat more of their food, with no effort at all.










Related:
&#62; Healthy, whole food snacks for the whole family
&#62; Do you know how many [...]]]></description>
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		<title>Pass on Meat and Soda To Avoid Heart Disease According to Study</title>
		<link>http://www.healthylivingtalk.com/pass-on-meat-and-soda-to-avoid-heart-disease-according-to-study/</link>
		<comments>http://www.healthylivingtalk.com/pass-on-meat-and-soda-to-avoid-heart-disease-according-to-study/#comments</comments>
		<pubDate>Tue, 05 Feb 2008 06:31:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[animal foods]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[processed meat]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[heart healthy recipes]]></category>

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		<description><![CDATA[Not surprisingly, new research from the University of Minnesota show that consumption of red meat and soda significantly increase the risks of heart disease.
The researchers worked with just under 10,000 participants and noted that those eating 2 or more servings of red meat daily were 25% more likely to develop symptoms of metabolic syndrome than [...]]]></description>
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