April 9, 2008
How Many Meals To Good (or Bad) Health?
To most people, eating an occasional fast food meal or drinking a soda once in a while is acceptable. Even eating out regularly would be considered healthy to most.
But how many meals does it take to lead you to good as well as bad health?
More on How Many Meals To Good (or Bad) Health?
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There’s lots of talk about the Flat Belly Diet, being the New Year and all. But is this just another fad diet that will leave you disappointed with more fat than when you started?