Is there another reason to lose weight and avoid obesity?
There are hundreds, but another was confirmed recently by a study More on Another Reason To Lose Weight? Breast Cancer
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More on The Hallelujah Diet, Most Popular Diet
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A study published in Pediatric Allergy and Immunology reported that children eating a diet high in fruity vegetables saw a reduced number of allergies and wheezing.
Fruity vegetables that they tested and had a positive influence included tomatoes, eggplants, cucumber, green beans and zucchini.
Additionally, they found children that ate fish or fish oil also saw a reduction in allergic reactions.
This is another in a line of studies that is showing the effects of diet on every day conditions like allergies, weight gain, disease and longevity, especially in children. Keeping children’s diets clear of processed and modified foods, and high in fresh fruits and vegetables will gain them fewer sick days and more fun growing up in a healthy environment.
Source: Pediatric Allergy and Immunology
How can you keep your child healthy year round? Find out in this breakthrough report.
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Research from Wellesley College in Massachusetts reports that drinking beer or wine can cause the brain to shrink.
In the study, the heavier drinkers had brain shrinkage of 1.6% more than those that didn’t drink at all. Normal shrinkage from aging is approximately 0.19% a year. Comparatively, the shrinkage is drastic.
Women, long-term drinkers and the elderly seemed to be most prone to the shrinkage.
Killing brain cells can lead to memory loss, loss of coordination, confusion and brain shrinkage to increase the risk of epileptic fits and dementia.
Recommendation? Pass on the alcohol completely. The minor reported benefits from red wine can be more easily gained by eating more fresh fruits and vegetables, especially red grapes.
Read more at News.com.au
To your best health!
Mark
Your Health and Weight Loss Coach
Diets Don’t Work - Lose Weight Naturally
http://www.HealthyLivingTalk.com
Diet’s Don’t Work! Finally, the truth behind safe, effective and permanent weight loss!
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