When people are faced with a serious ailment, their tendency is to go to a hospital and have themselves checked by a general practitioner. They then take the medication prescribed by the doctor and hope everything will be alright. These people, on the other hand, took a different direction when it came to searching for […]
A growing number of physicians and health groups are recommending a plant-based diet in lieu of drugs, sending patients home with shopping lists these days instead of drug prescriptions. The benefits, they say, are undeniable.
Even healthy snacks raise insulin and insulin leads to fat, especially when eating like most Americans do every day. Healthy fats on the other hand do not raise insulin and the way you eat them can bring your weight to normal permanently.
Can a whole food plant based diet turn around the tidal wave of disease the world is currently experiencing? In this short interview, the makers of this new documentary talk about the film, the background behind it, some of the reasons why your good health is NOT profitable, and what we can learn about what’s […]
Many believe family history is the main determinant of their cancer risk. They’re wrong. Today, over 50% of cancers can be attributable to lifestyle choices including your diet and activity, and may soon become the number one cause.
The 1st certified organic fast food restaurant in the US, has taken on the fast food industry with 2 locations growing into 9 in just a year. Founded by two former Costco execs that turned it into the biggest organic retailer in the nation, their food does not contain any GMOs, antibiotics, toxic chemicals, pesticides, […]
Protect your body from the inside by eating healthy foods. The good news is you don’t have to search far and wide or spend hundreds to acquire foods that curb illness; just look around your kitchen. Check out these 7 disease-fighting foods you can find at home.