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diet

VIDEO: Dr. Greger’s Daily Dozen Checklist

From Dr. Greger’s best selling book, How Not to Die, he centers his recommendations around a Daily Dozen checklist of all the things he tries to fit into his daily routine. Great way to eliminate the bad, and make sure to fit in all the good stuff to stay healthy.

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Top 8 Organic Mistakes Most People Make

There are no absolutes when it comes to a healthy & clean eating. Many foods that were wholesome just months ago may be tainted and contaminated now if the farmer or company that makes them changed even just a few key ingredients, or worse yet, sold out to ‘Big Food’. Nothing is 100% reliable either. […]

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Video: Doctors Are Asked, What Is The Healthiest Diet?

We asked over 10 medical doctors (including Dr Greger, Dr Goldhamer, Dr Popper and Dr Barnard) what is the healthiest diet. Filmed at PCRM’s Nutrition in Medicine Conference. A must see for anyone serious about their health.

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VIDEO: What The Health Review & How Long Will We Be Fooled About the Connection Between Food and Disease?

In this video Paul talks about the new movie, “What The Health”. How long are people going to be fooled about the connection between diet and disease? Paul shares the truth about the connection, mass media and some ‘tough love’ on how you look at your own health.

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VIDEO: Is a Whole Food Plant Based Diet The Answer to Chronic Disease?

Is a whole food plant-based diet the answer to our chronic modern diseases? Find out in this new 2017 short documentary, which features a number of doctors discussing the benefits of a vegan diet, including Dr Kim Williams (immediate past president of the US College of Cardiology) as well as others.

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Study: Western Diet Of Processed Foods Found To Cause Chronic Liver Inflammation

There are many lifestyle and dietary factors than can lead to chronic liver inflammation, and one of them is a Western diet. According to a new study, this particular diet, which is rich in saturated fats and refined sugars, can increase the chances of developing hepatic inflammation, especially among males. If left untreated, the condition […]

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All These People Have CURED Serious Diseases With Nothing But Food

When people are faced with a serious ailment, their tendency is to go to a hospital and have themselves checked by a general practitioner. They then take the medication prescribed by the doctor and hope everything will be alright. These people, on the other hand, took a different direction when it came to searching for […]

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