I just learned about a new documentary film that exposes the truth behind the junk and processed food industry and the effect on our children. It’s called ‘All Jacked Up’ and features interviews with both top health and nutrition experts as well as real teenagers as they share their traumatic experiences with living on junk food. More on All Jacked Up: The Junk Food Movie Food Companies Don’t Want You To See
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Did you know that holiday favorite toys and children’s gifts including the Hannah Montana Pop Star Card Game, the Tyrell Katz vinyl backpack, Squeeze Fish and My Little Sunshine Mirror were found to have high toxic chemical levels?
And that’s just the tip of the iceberg. HealthyToys.org reports that a large number of toys have high levels of lead, arsenic and other toxic chemicals and known carcinogens.
But aren’t there regulations against this to protect our children?
Apparently not.
No government agency is adequately assuring that children’s products do not contain harmful chemicals. Nor does any agency require labeling or disclosure to inform consumers about the chemical components of children’s products. HealthyToys.org was launched to address the failures of our current system to regulate chemicals in products.
HealthyToys.org tested over 1,200 children’s products and more than 3,000 components of those products. Currently, the U.S. government and U.S. toy manufacturers are not providing this data to consumers. The testing is not necessarily representative of all of the toys on the market. In addition, the presence of a chemical in a product does not necessarily mean there is exposure.
HealthyToys.org the found the following:
Lead in products is widespread. Lead is used in a significant percentage of children’s toys: Lead was detected in 35% of the 1,268 products tested.
Other dangerous chemicals were found in toys. Of those toys tested for other chemicals, cadmium was found at levels greater than 100 ppm in 2.9% of products or 22 of 764 total products tested for cadmium . Arsenic was detected at levels greater than 100 ppm in 2.2% of products or 17 of 764 total products tested for arsenic. Mercury was found above 100 ppm in .7% of products or five toys of 764 tested.
More toys, research and finding can be found at the web site. Check it out and keep your children safe.
Source: HealthyToys.org
To Your Healthy and Happy Holidays!
Mark Idzik
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Mediterranean Diet Helps Children’s Health
Not surprisingly, a study from the National Heart and Lung Institute of London reported that a diet high in fruit and vegetable consumption, as found in the Mediterranean diet, helps keep allergies away in children.
The researchers interviewed 700 children aged 7-18 and found that those eating a diet high in fresh fruits and vegetables had 60% less allergies than those that ate fewer amounts. Out of the study, 80% of the children at fresh fruit daily and 2/3 of those ate fresh vegetables as well.
Eating nuts also decreased additional allergic symptoms the study reported. The children in the study that ate nuts at least 3 times a week reported fewer specific allergic symptoms.
This indicates, as most all research does, that an increased consumption of fresh fruits and vegetables is important to maintain good health. I also suspect that allergies decreased since the Mediterranean diet is lower in consumption of dairy products. Dairy products are highly congesting and proven to cause allergies. The SAD (standard American diet) normally is high in dairy product consumption. Your mom was right, eat those fruits and vegetables!
You can read more at: HealthDay.
To your best health!
Mark
Your Health and Weight Loss Coach
Author, Permanent Weight Loss (naturally) Now!
http://www.HealthyLivingTalk.com
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