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Yoga aims to unite the mind, the body, and the spirit. The Yoga view is that the mind and the body are one, and that if given the right tools and taken to the right environment, it can find harmony and heal itself. Therefore yoga is considered therapeutic. It helps you become more aware of your body's alignment, posture and patterns of movement. It makes the body more flexible and helps you relax even in the most stress filled environment. This is one of the reasons why many people want to start practicing Yoga - be more energetic, more fit, happier and peaceful.
Kits
Yoga for Beginners Kit
Perfect for new students of yoga, the Yoga Beginner’s Kit has everything you need — a 40-minute DVD, from America's favorite yoga teacher Rodney Yee, combining conscious relaxation, a gentle flow sequence of poses and a short, seated meditation session; the Yoga Alignment Mat takes the guesswork out of positioning in poses like Downward Dog; the cotton Yoga Strap (6'L) facilitates strain-free stretching; 1 Yoga Brick aligns your body correctly.
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Yoga for Beginners Kit with New Props & DVD US $23.98 End Date: Sunday Feb-05-2012 12:52:16 PST Add to watch list |
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New Gaiam Yoga For Beginners Workout Kit w/ Props & DVD US $29.99 End Date: Thursday Feb-09-2012 19:31:25 PST Add to watch list |
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Gaiam Yoga For Beginners Kit US $32.95 End Date: Monday Feb-13-2012 4:47:24 PST Add to watch list |
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Stott Pilates Yoga for Beginners Workout Kit US $39.99 End Date: Friday Feb-17-2012 11:36:14 PST Add to watch list |
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NEW Gaiam Yoga For Beginners Kit US $35.44 End Date: Sunday Feb-19-2012 8:50:17 PST Add to watch list |
Yoga Ball Body Therapy System
The Yoga Ball Body Therapy System employs soft yet durable balls to ease tension, deep-massage tight muscles and stimulate circulation. Designed by Rodney Yee, this innovative kit combines the mind/body health benefits of yoga with stress-relieving balls that pinpoint the areas you hold stress. Learn how to melt tension – while sharpening your attention and focus – guided by Rodney in a 30-minute ball/yoga DVD session. Includes DVD, one 6" ball and two 3" balls.
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Yoga Ball Body Therapy System, (DVD only.) US $4.39 End Date: Sunday Mar-04-2012 14:58:41 PST Add to watch list |
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Yoga Ball Body Therapy System, (DVD only.) US $7.99 End Date: Monday Mar-05-2012 10:40:38 PST Add to watch list |
DVD's
Power Yoga Total Body Workout DVD
Build strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance. 75 minutes total. Beginner/intermediate.
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POWER YOGA:TOTAL BODY WORKOUT BY YEE,RODNEY (DVD) US $20.00 End Date: Monday Feb-06-2012 18:52:08 PST Add to watch list |
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Power Yoga - Total Body Workout, Good DVD, Rodney Yee, Ted Landon US $7.07 End Date: Saturday Feb-18-2012 19:28:56 PST Add to watch list |
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Power Yoga - Total Body Workout, Good DVD, Rodney Yee, Ted Landon US $3.99 End Date: Thursday Mar-01-2012 22:20:15 PST Add to watch list |
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Power Yoga: The Practice - A Total Mind/Body Workout (DVD, 2004) VG US $19.00 End Date: Saturday Mar-03-2012 20:22:30 PST Add to watch list |
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Power Yoga Total Body Workout with Rodney Yee DVD by Gaiam (1 DVD) US $10.21 End Date: Sunday Mar-04-2012 1:33:24 PST Add to watch list |
More Yoga DVD's:
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The Biggest Loser - The Workout: Weight Loss Yoga (DVD, 2008) US $4.00 (1 Bid) End Date: Sunday Feb-05-2012 10:48:32 PST Add to watch list |
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Jillian Michaels: Yoga Meltdown (DVD, 2010, Canadian) US $5.30 (8 Bids) End Date: Sunday Feb-05-2012 10:53:09 PST Add to watch list |
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The Gift of Yoga US $9.88 End Date: Sunday Feb-05-2012 10:55:09 PST Add to watch list |
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NEW Exhale-Core Fusion/Yoga-Energy Flow US $11.99 End Date: Sunday Feb-05-2012 10:58:44 PST Add to watch list |
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Denise Austin: Hot Body Yoga (DVD, 2010) US $2.50 (3 Bids) End Date: Sunday Feb-05-2012 10:59:18 PST Add to watch list |
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Yoga Journal Complete Guide To Home Yoga Practice: Yoga For Well Being US $8.99 End Date: Sunday Feb-05-2012 11:13:19 PST Add to watch list |
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QuickFix - Power Yoga Workout (DVD, 2009) US $1.99 (1 Bid) End Date: Sunday Feb-05-2012 11:26:14 PST Add to watch list |
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Element: The Mind Body Experience - Yoga for Weight Loss (DVD, 2009) US $3.49 End Date: Sunday Feb-05-2012 11:45:04 PST Add to watch list |
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QuickFix POWER YOGA WORKOUT (DVD) strength quick fix qf beginners exercises NEW US $3.85 End Date: Sunday Feb-05-2012 12:05:55 PST Add to watch list |
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Yoga Journal: Advance Your Practice from Beginner to Advanced (DVD, 2011) US $13.32 End Date: Sunday Feb-05-2012 12:08:01 PST Add to watch list |
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Bob Harper: Inside Out Method - Yoga for the Warrior (DVD, 2011) US $9.99 End Date: Sunday Feb-05-2012 12:08:49 PST Add to watch list |
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Yoga Sitting Fit Anytime (DVD, 2003) Brand New! NIB US $4.99 End Date: Sunday Feb-05-2012 12:09:05 PST Add to watch list |
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Step by Step - Yoga (DVD, 2005) US $5.99 End Date: Sunday Feb-05-2012 12:18:47 PST Add to watch list |
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The Biggest Loser - The Workout: Weight Loss Yoga (DVD, 2008) US $3.99 (1 Bid) End Date: Sunday Feb-05-2012 12:29:24 PST Add to watch list |
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DEEPAK CHOPRA TARA STYLES YOGA TRANSFORMATION STRENGTH & ENERGY New Sealed DVD US $9.20 End Date: Sunday Feb-05-2012 12:38:28 PST Add to watch list |
