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Yoga aims to unite the mind, the body, and the spirit. The Yoga view is that the mind and the body are one, and that if given the right tools and taken to the right environment, it can find harmony and heal itself. Therefore yoga is considered therapeutic. It helps you become more aware of your body's alignment, posture and patterns of movement. It makes the body more flexible and helps you relax even in the most stress filled environment. This is one of the reasons why many people want to start practicing Yoga - be more energetic, more fit, happier and peaceful.
Kits
Yoga for Beginners Kit
Perfect for new students of yoga, the Yoga Beginner’s Kit has everything you need — a 40-minute DVD, from America's favorite yoga teacher Rodney Yee, combining conscious relaxation, a gentle flow sequence of poses and a short, seated meditation session; the Yoga Alignment Mat takes the guesswork out of positioning in poses like Downward Dog; the cotton Yoga Strap (6'L) facilitates strain-free stretching; 1 Yoga Brick aligns your body correctly.
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Gaiam Yoga For Beginners Kit US $32.94 End Date: Thursday May-17-2012 12:17:10 PDT Add to watch list |
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Stott Pilates Yoga for Beginners Workout Kit US $35.99 End Date: Thursday May-17-2012 14:12:28 PDT Add to watch list |
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Gaiam Yoga For Beginners Kit ~INCLUDES:Yoga Mat DVD Yoga Strap & Yoga Brick US $39.99 End Date: Wednesday May-23-2012 23:13:42 PDT Add to watch list |
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Gaiam Yoga For Beginners Kit Mat + DVD + Strap NEW! US $32.99 End Date: Monday Jun-04-2012 14:46:19 PDT Add to watch list |
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Gaiam Yoga for Beginners Kit - Tone, Strengthen and Increase Flexibility US $54.99 End Date: Saturday Jun-09-2012 9:01:16 PDT Add to watch list |
Yoga Ball Body Therapy System
The Yoga Ball Body Therapy System employs soft yet durable balls to ease tension, deep-massage tight muscles and stimulate circulation. Designed by Rodney Yee, this innovative kit combines the mind/body health benefits of yoga with stress-relieving balls that pinpoint the areas you hold stress. Learn how to melt tension – while sharpening your attention and focus – guided by Rodney in a 30-minute ball/yoga DVD session. Includes DVD, one 6" ball and two 3" balls.
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NIB Yoga Ball Body Therapy System w/ Yoga Ball DVD w/ Rodney Yee Tension Relief US $19.99 (0 Bid) End Date: Saturday May-19-2012 16:10:12 PDT Add to watch list |
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YOGA BALL BODY THERAPY SYSTEM W/ RODNEY YEE US $14.99 (0 Bid) End Date: Sunday May-20-2012 20:56:36 PDT Add to watch list |
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Yoga Ball Body Therapy System, (DVD only.) US $7.99 End Date: Sunday Jun-03-2012 11:40:38 PDT Add to watch list |
DVD's
Power Yoga Total Body Workout DVD
Build strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance. 75 minutes total. Beginner/intermediate.
![power-yoga-total-body-workout-[dvd-new]](http://thumbs.ebaystatic.com/pict/130653066070_0.jpg) |
POWER YOGA TOTAL BODY WORKOUT [DVD NEW] US $12.54 End Date: Tuesday May-22-2012 3:47:43 PDT Add to watch list |
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Rodney Yee ~ LIKE NEW Power Yoga Total Body Workout Deluxe DVD Edition ~ Gaiam US $9.99 End Date: Monday May-28-2012 23:02:21 PDT Add to watch list |
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Rodney Yee Power Yoga Total Body Workout DVD US $7.33 End Date: Friday Jun-01-2012 7:04:43 PDT Add to watch list |
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NEW Power Yoga Total Body Workout Rodney Yee WDVD2149 US $9.74 End Date: Tuesday Jun-05-2012 10:29:25 PDT Add to watch list |
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Power Yoga: The Practice - A Total Mind/Body Workout (DVD, 2004) VG US $19.00 End Date: Tuesday Jun-05-2012 22:04:07 PDT Add to watch list |
More Yoga DVD's:
![my-lifestyle-yoga-[dvd-cd]-[dvd-new]](http://thumbs.ebaystatic.com/pict/150761133684_0.jpg) |
MY LIFESTYLE: YOGA [DVD/CD] [DVD NEW] US $9.46 End Date: Thursday May-17-2012 4:46:08 PDT Add to watch list |
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Yoga Zone - Yoga Basics for Beginners (DVD, 2002) US $10.00 (0 Bid) End Date: Thursday May-17-2012 4:46:29 PDT Add to watch list |
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MICHELINE BERRY: LIQUID ASANA - THE FLUID DANCE OF VINYASA FLOW YOGA - NEW DVD US $10.52 End Date: Thursday May-17-2012 5:02:30 PDT Add to watch list |
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MICHELINE BERRY: LIQUID ASANA - THE FLUID DANCE OF VINYASA FLOW YOGA - NEW DVD US $7.52 End Date: Thursday May-17-2012 5:02:41 PDT Add to watch list |
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Yoga 4 Fellas NEW PAL Cult DVD Ailon Free Iryna Stevens US $19.99 End Date: Thursday May-17-2012 5:41:52 PDT Add to watch list |
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Iron Yoga (DVD, 2005) US $5.95 (0 Bid) End Date: Thursday May-17-2012 6:14:27 PDT Add to watch list |
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Contemporary Bellydance and Yoga Conditioning with Ari US $10.65 End Date: Thursday May-17-2012 6:25:25 PDT Add to watch list |
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Element - Prenatal & Postnatal Yoga DVD NEW US $19.99 End Date: Thursday May-17-2012 6:30:34 PDT Add to watch list |
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Jillian Michaels: Yoga Meltdown (DVD, 2010) US $6.99 (0 Bid) End Date: Thursday May-17-2012 6:50:54 PDT Add to watch list |
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The Biggest Loser - The Workout: Weight Loss Yoga (DVD, 2008) US $7.99 (3 Bids) End Date: Thursday May-17-2012 6:53:06 PDT Add to watch list |
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Yoga For Beginners DVD US $7.49 End Date: Thursday May-17-2012 7:12:12 PDT Add to watch list |
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Yoga For Runners: Intermediate Program DVD US $10.82 End Date: Thursday May-17-2012 7:13:07 PDT Add to watch list |
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Element: Yoga For Beginners DVD US $8.61 End Date: Thursday May-17-2012 7:13:14 PDT Add to watch list |
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Yoga Zone: Meditation DVD US $6.52 End Date: Thursday May-17-2012 7:14:36 PDT Add to watch list |
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Yoga For Stress Relief DVD US $7.33 End Date: Thursday May-17-2012 7:15:27 PDT Add to watch list |
