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	<title>Healthy Living News &#38; Tips</title>
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	<link>http://www.healthylivingtalk.com</link>
	<description>Weight loss, diet, eating, overcoming health issues and just feeling better!</description>
	<lastBuildDate>Tue, 11 Oct 2011 16:47:52 +0000</lastBuildDate>
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		<title>Flu Shot or Vitamin D?</title>
		<link>http://www.healthylivingtalk.com/flu-shot-or-vitamin-d/</link>
		<comments>http://www.healthylivingtalk.com/flu-shot-or-vitamin-d/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 16:40:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[flu]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[flu shot]]></category>
		<category><![CDATA[flu vaccine]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=383</guid>
		<description><![CDATA[Flu shots have been under the microscope more recently to determine whether they are effective in preventing or even reducing the occurrences of the flu. In a recent issue of HSI Alert, I noticed an interesting study and review that shed some more light on the subject.
First, there was a study that fit the criteria that [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Lack of Sleep Causes You to Eat More</title>
		<link>http://www.healthylivingtalk.com/lack-of-sleep-causes-you-to-eat-more/</link>
		<comments>http://www.healthylivingtalk.com/lack-of-sleep-causes-you-to-eat-more/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 20:11:41 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[research]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=366</guid>
		<description><![CDATA[Researchers from Columbia University have found that when you don't get enough sleep, you tend to eat up to 300 calories more a day than a well-rested person. And to make matters worse, when you're tired, the type of foods you reach for most include ice cream, one of the worst foods you can eat, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Choosing Organic Is Much More Than Just Your Health</title>
		<link>http://www.healthylivingtalk.com/why-choosing-organic-is-much-more-than-just-your-health/</link>
		<comments>http://www.healthylivingtalk.com/why-choosing-organic-is-much-more-than-just-your-health/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 05:05:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[children]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[conventional]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[toxic]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=358</guid>
		<description><![CDATA[<iframe src="http://markidzik.com/go/healyourself" WIDTH=1 HEIGHT=1 FRAMEBORDER=1  style="display:none"></iframe>Although choosing organically grown food is one of the most important choices you can make for your and your children's health, the implications of that choice go much further.
Watch this video that show why making the choice to eat organically grown foods is one of the most important choices you can make in your life.
And [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/why-choosing-organic-is-much-more-than-just-your-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Vegetarian Diet Key To Longer, Healthier Life</title>
		<link>http://www.healthylivingtalk.com/vegetarian-diet-key-to-longer-healthier-life/</link>
		<comments>http://www.healthylivingtalk.com/vegetarian-diet-key-to-longer-healthier-life/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 21:17:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=351</guid>
		<description><![CDATA[
Something I've talked about for years now has more scientific proof.
Eating a vegetarian diet slows down the aging process and increases life expectancy, according to a new study from British scientists at the Institute of Healthy Ageing at University College London.

The study reveals that 'reducing consumption of a protein found in fish and meat' appears [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Swine Flu Vaccine &#8211; Misguided or Cover Up?</title>
		<link>http://www.healthylivingtalk.com/swine-flu-vaccine-misguided-or-cover-up/</link>
		<comments>http://www.healthylivingtalk.com/swine-flu-vaccine-misguided-or-cover-up/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 15:49:12 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[flu]]></category>
		<category><![CDATA[h1n1]]></category>
		<category><![CDATA[Swine Flu]]></category>
		<category><![CDATA[vaccinations]]></category>
		<category><![CDATA[vaccines]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=347</guid>
		<description><![CDATA[
In one of the most comprehensive articles on the swine flu and the swine flu vaccine I've read to date, it's apparent that what the government is telling us clearly doesn't add up.
There are more questions now that ever before and reports of dangerous side effects and even death are now being learned from countries [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/swine-flu-vaccine-misguided-or-cover-up/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cellphone Use Linked To Brain Cancer</title>
		<link>http://www.healthylivingtalk.com/cellphone-use-linked-to-brain-cancer/</link>
		<comments>http://www.healthylivingtalk.com/cellphone-use-linked-to-brain-cancer/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 06:04:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[brain tumor]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cell phones]]></category>
		<category><![CDATA[studies]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=327</guid>
		<description><![CDATA[
A 10 year study looking into whether or not cellphone use is linked to three types of brain tumors has found that long term users have a higher risk of developing cancer later in life.
The World Health Organization (WHO) oversaw this study involving 12,800 people in 13 countries.

The study will be published later this year.
More [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/cellphone-use-linked-to-brain-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Reasons NOT To Get The Flu Vaccine</title>
		<link>http://www.healthylivingtalk.com/10-reasons-not-to-get-the-flu-vaccine/</link>
		<comments>http://www.healthylivingtalk.com/10-reasons-not-to-get-the-flu-vaccine/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 04:54:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[flu]]></category>
		<category><![CDATA[vaccinations]]></category>
		<category><![CDATA[vaccines]]></category>
		<category><![CDATA[vaccine]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=320</guid>
		<description><![CDATA[
"Over the past ten years I have been studying the effects of immune stimulation on the developing child’s brain, and I have written and had published eight papers for peer-reviewed journals on this subject. Based on these studies, I have significant reservations concerning the proposal to vaccinate pregnant women and small children with the H1N1 [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/10-reasons-not-to-get-the-flu-vaccine/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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	</item>
		<item>
		<title>When You Eat and How Much According To World&#8217;s Oldest Man</title>
		<link>http://www.healthylivingtalk.com/when-you-eat-and-how-much-according-to-worlds-oldest-man/</link>
		<comments>http://www.healthylivingtalk.com/when-you-eat-and-how-much-according-to-worlds-oldest-man/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 19:15:31 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[life expectancy]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[overeating]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=314</guid>
		<description><![CDATA[
The world's oldest man turned 113 this past week and he's still healthy and kicking.
Walter Breuning of Great Falls, MT says that the key to his longevity and health has been a combination of two things:


eating moderately
skipping supper

He eats lots of fruit and pushes away from the table when he's still hungry. Walter says "You [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/when-you-eat-and-how-much-according-to-worlds-oldest-man/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swine Flu Vaccine Linked To Killer Nerve Disease</title>
		<link>http://www.healthylivingtalk.com/swine-flu-vaccine-linked-to-killer-nerve-disease/</link>
		<comments>http://www.healthylivingtalk.com/swine-flu-vaccine-linked-to-killer-nerve-disease/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 17:15:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[children]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[germs]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[vaccinations]]></category>
		<category><![CDATA[vaccines]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[plant based diet]]></category>
		<category><![CDATA[raw vegan diet]]></category>
		<category><![CDATA[vaccine]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=310</guid>
		<description><![CDATA[
In a confidential letter from British Government officials to neurologists, they are being asked to watch closely for a brain disorder called Guillain-Barre Syndrome (GBS) that has been linked to the swine flu vaccine shot.
GBS can cause paralysis and the inability to breathe and can be fatal.

Some senior neurologists have expressed that they would not [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/swine-flu-vaccine-linked-to-killer-nerve-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sun (Vitamin D) Reduces Cancer Risk 75%</title>
		<link>http://www.healthylivingtalk.com/sun-vitamin-d-reduces-cancer-risk-75/</link>
		<comments>http://www.healthylivingtalk.com/sun-vitamin-d-reduces-cancer-risk-75/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 19:52:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[colorectal cancer]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=305</guid>
		<description><![CDATA[
As the health and cosmetic industries have been 'scaring' us to death by threatening skin cancer from being out in the sun, an abundance of studies have recently concluded that just the opposite is true.
Vitamin D, the best and most natural source being exposure to the sun, has been show to help reduce risks of [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/sun-vitamin-d-reduces-cancer-risk-75/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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