A recent undercover investigative report showed how national chain hotel housekeeping staff clean, or rather don’t clean, the drinking glasses. You have to watch this video below and be prepared to cringe.
This practice isn’t limited to just glasses More on Don’t Drink From That Hotel Glass!
chain hotel drinking glasses effects of stress germs hotel rooms investigative report junk foods raw foods strong immune system
In a recent study published in the International Journal of Gynecological Cancer, the breast cancer drug Tamoxifen (sounds toxic, doesn’t it?) was shown to actually increase the risk of uterine cancer and death in women.
This is only one of many studies that show Tamoxifen to increase instances and deaths from uterine cancer, although the drug is still on the market.
It’s also interesting to note that most all prescription cancer drugs have a steep price tag, but small (if any) benefit. Some cost as much as $100,000 but only extend the patient’s life a few months (according to their own research).
Why spend hundreds of thousands on chemicals when the best and most logical alternatives cost pennies in comparison?
Can you prevent cancer?
Yes you can, and here are the best ways to do it:
- Stay active and get plenty of exercise. Strenuous exercise and activity that makes you sweat helps move toxins out of your body, helps keep your insulin levels down and makes you feel good, physically and mentally.
- Get at least 30 minutes of exposure to the sun daily, preferably earlier or later in the day. The sun provides the best source of Vitamin D, proven to reduce by 50% your risk of getting any cancer.
- Avoid processed and modified foods and concentrate on fresh, dried, preferably organic, fresh fruits, vegetables, nuts, seeds and natural grains.
- If you have to cook some foods, steam them instead of any other method.
- Maintain a positive outlook, release negative emotions and enjoy your life.
- Avoid environmental toxins including synthetic air fresheners, pesticides, bug sprays, household cleaners and pollution.
- Drink lots of spring or distilled water.
- Get plenty of sleep.
And that’s not just my opinion, even the American Cancer Society, most often tied to the medical establishment, has reported that upwards of 62% of all cancers can be avoided by making simple lifestyle changes.
Regain your health, save time and money and enjoy your life.
To your best health!
Mark
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Filed under insulin levels, drug tamoxifen, breast cancer drug, american cancer society, international journal of gynecological cancer, prevent cancer, vitamin d, uterine cancer, strenuous exercise, modified foods, environmental toxins, food, medication, exercise, studies, water, toxins, cancer, drugs, disease, diet by admin
Did you know that showering ‘naked’ without a filter is allowing chlorine (along with other toxins and impurities found in tap water), a dangerous chemical, to be absorbed into your bloodstream and wreak havoc in your system?
Here is a description of what chlorine can do from Dr. Z Rona MD MSc, a best selling Canadian Author and holistic doctor:
“Chlorinated water contains chemical compounds called trihalomethanes which are carcinogens resulting from the combination of chlorine with compounds in water. These chemicals, also known as organochlorides, do not degrade very well and are generally stored in the fatty tissues of the body (breast, other fatty areas, mother’s milk, blood and semen). Organochlorides can cause mutations by altering DNA, suppress immune system function and interfere with the natural controls of cell growth.
Chlorine has been documented to aggravate asthma, especially in those children who make use of chlorinated swimming pools. Several studies also link chlorine and chlorinated by-products to a greater incidence of bladder, breast and bowel cancer as well as malignant melanoma. One study even links the use of chlorinated tap water to congenital cardiac anomalies.
Anything you can do to filter tap and shower water that eliminates or even minimizes chlorine would certainly be helpful and possibly curative for some immune system problems. The use of at source water filtration devices is increasingly popular and affordable. Discuss their use with your health care practitioner”.
Watch this video from Mike Adams, the Health Ranger, to see the dangers of these chemicals and impurities and how you can minimize the effects.
Learn more about how to filter your water and your water filter, shower filter and whole house filter options at Aquasana.com.
To your best health!
Mark
Filed under impurities, immune system problems, immune system function, malignant melanoma, shower, water filter, trihalomethanes, tap water, filter, chlorine, bowel cancer, chemicals, toxins, breast, carcinogens, chemical compounds, cardiac anomalies, water by admin