Healthy Living News & Tips

Although choosing organically grown food is one of the most important choices you can make for your and your children’s health, the implications of that choice go much further.

Watch this video that show why making the choice to eat organically grown foods is one of the most important choices you can make in your life.

And make a note of what the workers applying pesticides to the food you’re eating are wearing. If they are dressed that way for their safety, why are you so easily choosing to eat what they are applying to conventionally grown food? Something to consider.
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One of the questions I get most often when speaking about weight loss, overcoming health issues, more energy or just feeling better is ‘what do I eat?’. ‘I need healthy meal ideas!’

I found that once you learned about the truly healthy foods, what to stick with and what to stay away from, it gets easier to figure out. So over the years, I’ve been testing recipe meals from all over the world, hand picking only the most healthy and video taped the best.

Since research and experience has shown that plant based meals are the healthiest, all recipes are vegetarian and are simple to make in under 10 minutes.

With this new resource you can tap into to get not only fast and easy to make, delicious and truly healthy meals, but also eating tips, shopping tips, exclusive recipe videos, meal plans, tips for helping children make better eating choices, healthy kitchen setup, articles and much more at: Learn Healthy Meals. Whether or not you want to just add a few more healthy meals to your diet, or transition your entire diet, you’ll find exactly what you need.

Preview some of the recipes featured in this quick video.

To learn more visit: www.LearnHealthyMeals.com

This parody of the way American’s eat is right on, and quite funny although there’s more truth to this than meets the eye. Enjoy learning how the fast food industry will help you eat more of their food, with no effort at all. Read the rest of this entry »

Recently, natural health author Paul Nison visited Arizona and spoke at one of the monthly potlucks I normally attend. If you don’t know about Paul, he was diagnosed with IBS when he was about 20 years old and suffered for many years while trying to overcome his illness through allopathic (traditional Western) medicine. Read the rest of this entry »