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	<title>Healthy Living News &#38; Tips &#187; research</title>
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	<link>http://www.healthylivingtalk.com</link>
	<description>Weight loss, diet, eating, overcoming health issues and just feeling better!</description>
	<lastBuildDate>Tue, 11 Oct 2011 16:47:52 +0000</lastBuildDate>
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		<title>Flu Shot or Vitamin D?</title>
		<link>http://www.healthylivingtalk.com/flu-shot-or-vitamin-d/</link>
		<comments>http://www.healthylivingtalk.com/flu-shot-or-vitamin-d/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 16:40:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[flu]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[flu shot]]></category>
		<category><![CDATA[flu vaccine]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=383</guid>
		<description><![CDATA[Flu shots have been under the microscope more recently to determine whether they are effective in preventing or even reducing the occurrences of the flu. In a recent issue of HSI Alert, I noticed an interesting study and review that shed some more light on the subject.
First, there was a study that fit the criteria that [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Lack of Sleep Causes You to Eat More</title>
		<link>http://www.healthylivingtalk.com/lack-of-sleep-causes-you-to-eat-more/</link>
		<comments>http://www.healthylivingtalk.com/lack-of-sleep-causes-you-to-eat-more/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 20:11:41 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[research]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=366</guid>
		<description><![CDATA[Researchers from Columbia University have found that when you don't get enough sleep, you tend to eat up to 300 calories more a day than a well-rested person. And to make matters worse, when you're tired, the type of foods you reach for most include ice cream, one of the worst foods you can eat, [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/lack-of-sleep-causes-you-to-eat-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swine Flu Vaccine Linked To Killer Nerve Disease</title>
		<link>http://www.healthylivingtalk.com/swine-flu-vaccine-linked-to-killer-nerve-disease/</link>
		<comments>http://www.healthylivingtalk.com/swine-flu-vaccine-linked-to-killer-nerve-disease/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 17:15:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[children]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[germs]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[vaccinations]]></category>
		<category><![CDATA[vaccines]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[plant based diet]]></category>
		<category><![CDATA[raw vegan diet]]></category>
		<category><![CDATA[vaccine]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=310</guid>
		<description><![CDATA[


In a confidential letter from British Government officials to neurologists, they are being asked to watch closely for a brain disorder called Guillain-Barre Syndrome (GBS) that has been linked to the swine flu vaccine shot.
GBS can cause paralysis and the inability to breathe and can be fatal.

Some senior neurologists have expressed that they would not [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/swine-flu-vaccine-linked-to-killer-nerve-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sun (Vitamin D) Reduces Cancer Risk 75%</title>
		<link>http://www.healthylivingtalk.com/sun-vitamin-d-reduces-cancer-risk-75/</link>
		<comments>http://www.healthylivingtalk.com/sun-vitamin-d-reduces-cancer-risk-75/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 19:52:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[colorectal cancer]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=305</guid>
		<description><![CDATA[


As the health and cosmetic industries have been 'scaring' us to death by threatening skin cancer from being out in the sun, an abundance of studies have recently concluded that just the opposite is true.
Vitamin D, the best and most natural source being exposure to the sun, has been show to help reduce risks of [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/sun-vitamin-d-reduces-cancer-risk-75/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Why You Should Avoid Dairy Products</title>
		<link>http://www.healthylivingtalk.com/why-you-should-avoid-dairy-products/</link>
		<comments>http://www.healthylivingtalk.com/why-you-should-avoid-dairy-products/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 06:56:36 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[prevent cancer]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/why-you-should-avoid-dairy-products/</guid>
		<description><![CDATA[Milk, it does a body good. Or does it?
The latter is true, according to accumulated research over dozens of years. 
Dairy products, including milk, cheese and  foods made with dairy products are shown to increase heart disease, the top killer in the United States today with nearly a million deaths a year.
Dr. Caldwell Esselstyn from the [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/why-you-should-avoid-dairy-products/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If Top Brain Surgeons Avoid Cell Phones, Shouldn&#8217;t You?</title>
		<link>http://www.healthylivingtalk.com/if-top-brain-surgeons-avoid-cell-phones-shouldnt-you/</link>
		<comments>http://www.healthylivingtalk.com/if-top-brain-surgeons-avoid-cell-phones-shouldnt-you/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 13:21:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[brain tumor]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cell phones]]></category>
		<category><![CDATA[emf]]></category>
		<category><![CDATA[related studies]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[studies]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/if-top-brain-surgeons-avoid-cell-phones-shouldnt-you/</guid>
		<description><![CDATA[Recently on CNN's Larry King program, three top brain surgeons admitted they don't put cell phones to their ears and either use the speaker phone or a special headset.

Now seeing that these are top professionals in medicine, perhaps with knowledge that is not available to the general public, and they personally avoid putting cell phones [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/if-top-brain-surgeons-avoid-cell-phones-shouldnt-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cell Phones Pop Popcorn, Cause Brain Damage Study Finds</title>
		<link>http://www.healthylivingtalk.com/cell-phones-pop-popcorn-what-do-they-do-to-your-brain/</link>
		<comments>http://www.healthylivingtalk.com/cell-phones-pop-popcorn-what-do-they-do-to-your-brain/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 05:20:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[emf]]></category>
		<category><![CDATA[prevent cancer]]></category>
		<category><![CDATA[radiation]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/cell-phones-pop-popcorn-what-do-they-do-to-your-brain/</guid>
		<description><![CDATA[I've always been concerned with the effects of using a cell phone since I started using them. It never felt right putting them up to my ear. I often felt a vibration near my ear and often got headaches.

So last year I stopped putting my cell phone near my head and only use the speakerphone. [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/cell-phones-pop-popcorn-what-do-they-do-to-your-brain/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Tragic Troubles with Chlorine and Pregnancy &#8211; Doubles Risk of Birth Defects</title>
		<link>http://www.healthylivingtalk.com/the-tragic-troubles-with-chlorine-and-pregnancy-doubles-risk-of-birth-defects/</link>
		<comments>http://www.healthylivingtalk.com/the-tragic-troubles-with-chlorine-and-pregnancy-doubles-risk-of-birth-defects/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 00:27:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[chlorine]]></category>
		<category><![CDATA[related studies]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[shower]]></category>
		<category><![CDATA[tap water]]></category>
		<category><![CDATA[toxic chemical]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/the-tragic-troubles-with-chlorine-and-pregnancy-doubles-risk-of-birth-defects/</guid>
		<description><![CDATA[A study by researchers from the University of Birmingham has shown some very disturbing news linking chlorine, found in regular tap water, to tragic and increased difficulties with pregnancies.

Specifically, the researchers found that in areas where tap water chlorine levels are high, pregnant mothers double their risk of having their babies born with birth defects, [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/the-tragic-troubles-with-chlorine-and-pregnancy-doubles-risk-of-birth-defects/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Warning: Do You Have Nalgene or Other Hard Plastic Drinking Bottles?</title>
		<link>http://www.healthylivingtalk.com/warning-do-you-have-nalgene-or-other-hard-plastic-drinking-bottles/</link>
		<comments>http://www.healthylivingtalk.com/warning-do-you-have-nalgene-or-other-hard-plastic-drinking-bottles/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 05:58:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[bpa]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[carcinogens]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[toxic chemical]]></category>
		<category><![CDATA[toxic substance]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/warning-do-you-have-nalgene-or-other-hard-plastic-drinking-bottles/</guid>
		<description><![CDATA[If you have any hard plastic bottles from Nalgene, specifically the 'Outdoor' series, I may recommend replacing them. You may also want to check out if any other hard plastic drinking bottles you have contain BPA (bisphenol A).

Walmart and other retailers have started pulling Nalgene brand plastic drinking bottles along with other product bottles that [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/warning-do-you-have-nalgene-or-other-hard-plastic-drinking-bottles/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Many Meals To Good (or Bad) Health?</title>
		<link>http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/</link>
		<comments>http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 10:13:18 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/</guid>
		<description><![CDATA[To most people, eating an occasional fast food meal or drinking a soda once in a while is acceptable. Even eating out regularly would be considered healthy to most.
But how many meals does it take to lead you to good as well as bad health?
How many meals would you have to eat before you would [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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