I’m posting the article below contributed by Mike Geary, the founder of The Truth About Abs.
I thought this was an important topic to share with you because the reality is that most people simply don’t realize how dangerous their excess abdominal fat really is to their health.
Enjoy!
Many people don’t worry about those few extra pounds thinking it doesn’t matter. Surprise, according to a recent study, even modest weight gain increases the risk of disease, specifically kidney disease as noted in this study.
Is there another reason to lose weight and avoid obesity?
There are hundreds, but another was confirmed recently by a study Read the rest of this entry »
If we keep doing what we’re doing, 75% of Americans will be overweight and 41% obese by 2015, being fat will be the norm. That’s up from 66% of Americans overweight or obese from the latest statistics.
This report comes from Read the rest of this entry »
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