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Nutrition

VIDEO: Dr. Greger’s Daily Dozen Checklist

From Dr. Greger’s best selling book, How Not to Die, he centers his recommendations around a Daily Dozen checklist of all the things he tries to fit into his daily routine. Great way to eliminate the bad, and make sure to fit in all the good stuff to stay healthy.

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Study: You’ve Been Eating Superfood Avocados All Wrong

Texas researchers discovered the seed husks are rich in protective compounds which may prevent the growth of malignant tumours and the build-up of fat inside our arteries. It could be used in treatments for cancer, heart disease and other illnesses.

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Stressed and Struggling to Sleep? Beeswax Could Help Scientists Say

An ingredient found in the wax induced better sleep in stressed mice, found Japanese researchers. The same compound is also found in wheat germ oil, sugar cane and rice bran.

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Video: Plant Based Doctor Schools What The Health Critic

Plant-based doctor Dr. Garth Davis responds to a video by ZDoggMD where he criticizes the documentary What The Health.

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One Third Of All Cancers Could Be Prevented With These Plant-based Nutrients

Each year, over 10 million people worldwide are diagnosed with cancer, one million of them are Americans. While there is a common misconception that whether or not you will get cancer is pretty much luck of the draw, in reality, only about 10 % of cancers are attributable to genetic factors. As many as 90 […]

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Study: School Lunches Found To Deprive Students Of Essential Nutrition

A concerning new study has found that children in Canada are being deprived of the nutrients they need when they eat lunch at school, and the situation isn’t much better in the U.S.

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10 Reasons You Should Not Buy Conventional Produce

John from http://www.okraw.com shares with you his 10 reasons why you should not buy conventionally grown produce. Conventional produce is also known as non-organic produce. Learn why choosing organic is the best choice.

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