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Nature

Depression and Cancer: Connection?

Recent studies have shown that those who suffered from “psychological distress” had a 32% greater chance of cancer morbidity. Discover why St. John’s Wort plant is a powerhouse of health and a natural go-to substance for cancer prevention.

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More Sun Is GOOD For You, 16 Reasons to Get More Sun and 4 Safe Ways to Do It

Get better health for free. Learn 20 reasons why you should be getting regular sun exposure for Vitamin D production, your overall health and your happiness.

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Spending Time in Nature Is Linked to Improved Mental Health Study Shows

A recent study shows that people who visit parks for 30 minutes or more each week are much less likely to have high blood pressure or poor mental health than those who don’t.

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