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	<title>Healthy Living News &#38; Tips &#187; natural grains</title>
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	<description>Weight loss, diet, eating, overcoming health issues and just feeling better!</description>
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		<title>World Cancer Research Reveals Dietary Recommendations</title>
		<link>http://www.healthylivingtalk.com/world-cancer-research-reveals-dietary-recommendations/</link>
		<comments>http://www.healthylivingtalk.com/world-cancer-research-reveals-dietary-recommendations/#comments</comments>
		<pubDate>Thu, 29 Nov 2007 05:34:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[breastfeed]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[canned meats]]></category>
		<category><![CDATA[canned soups]]></category>
		<category><![CDATA[deli meats]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet recommendations]]></category>
		<category><![CDATA[dietary recommendations]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh meat]]></category>
		<category><![CDATA[frozen foods]]></category>
		<category><![CDATA[lunch packs]]></category>
		<category><![CDATA[natural grains]]></category>
		<category><![CDATA[pepperoni]]></category>
		<category><![CDATA[processed meat]]></category>
		<category><![CDATA[processed meats]]></category>
		<category><![CDATA[related studies]]></category>
		<category><![CDATA[sodium nitrite]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[sugary drinks]]></category>

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		<description><![CDATA[Hundreds of researchers taking part in a 5 year study reviewing over 7,000 cancer related studies now have specific dietary recommendations to avoid cancer.
The recommendations include:

avoid all processed meats
limit intake of all meats (including fresh meat)
eat mostly plant based foods
be active for at least 30 minutes daily
stay lean and fit
avoid sugary drinks (like soda)
eat fast [...]]]></description>
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		<title>Avoid Vitamins and Sugar, Live 15 Years Longer</title>
		<link>http://www.healthylivingtalk.com/avoid-vitamins-and-sugar-live-15-years-longer/</link>
		<comments>http://www.healthylivingtalk.com/avoid-vitamins-and-sugar-live-15-years-longer/#comments</comments>
		<pubDate>Sun, 21 Oct 2007 05:50:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[anti oxidants]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[fresh fruits vegetables]]></category>
		<category><![CDATA[german scientists]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[modified foods]]></category>
		<category><![CDATA[natural grains]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[vitamins and supplements]]></category>
		<category><![CDATA[worms]]></category>

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		<description><![CDATA[German scientists have found that by giving up sweets and avoiding vitamins, you can extend your life by about 15 years.
In researching the effect of reducing the amount of glucose given to worms, they found that it extended their lives about 25%, or 15 years in human terms.
But it isn't for the reason you and [...]]]></description>
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