Men’s Health

How Often Should You Lift Weights for Optimum Heart Health?

There’s a reason we’re always touting the benefits of weightlifting. Not only does it make you feel good and look good, but it’s a sure-fire way to ironclad your cardiac health. Just two sets of bench presses can slash heart attack risk by 70 per cent.

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Sperm Counts In Western Men Plunge To Record Lows, Scientists Blame Chemicals In Everyday Products For Crisis

Sperm levels among Western men have plunged to a record low, new research reveals. It has fallen by more than 50% in 40 years, and is showing no signs of slowing down. The study did not examine causes but scientists believe the amount of ­chemicals used in everyday products, industry and farming may be behind […]

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What Kind of Supplements Reduce Prostate Cancer?

What would happen if you secretly gave cancer patients four of the healthiest foods available? A new non-commercial study reveals the best way to heal prostate cancer and why.

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Chemicals In Your Personal Care Products and Cosmetics?

The average U.S. woman uses 12 personal care products and/or cosmetics a day, containing 168 different chemicals, according to the Environmental Working Group (EWG). While most men use fewer products, they’re still exposed to about 85 such chemicals daily.

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