That’s what parents are hearing in Prince Georges County Maryland today. Over 800 parents of children who have not been vaccinated have been ordered to appear in court this Saturday or face a fine and jail time. If the parents show up with their children, health officials will be on hand to administer vaccines on the spot.

Does this sound as strange to you as it does to me? Being forced to inject your child with a vaccine or be put in jail? Are we in a police state?

First there is no law in the United States that anyone must be vaccinated. Some states, including Maryland, have mandated that children in certain age groups must have certain vaccines, but they all have exemptions or waivers for religious and personal beliefs.

There are no laws, just mandates in certain areas. So how can Attorney General Glenn Ivey in Maryland threaten parents by saying “we can do this the easy way, or we can do it the hard way, but it needs to be done” ?

Second, there has been a rise in information, studies and data that vaccinations in general are unsafe. Many vaccines, including the ones mandated in Maryland, contain Thimerosal, a chemical preservative made, in part, along with toxic methyl mercury. This very toxic substance has been banned in many countries for years, but not in the United States.

To this day it appears that the motive of financial profit is above that of health and protecting people and drug companies continue to profit from mandates like these. NewsTarget has a great report on the dangers of Thimerosal. Drug manufacturers have apparently known about the dangers since 1991 or earlier according to records. But to this day, many vaccines are manufactured containing this toxic chemical and injected into our children, who are just developing their immune systems. There are volumes of data detailing the harm of giving children a toxic substance, even if common sense is set aside.

Here are some additional resources on this topic:

http://www.vaccinetruth.com/

http://www.healthtruthrevealed.com/full-page.php?id=14394731711&&page=article

http://www.prisonplanet.com/articles/november2007/141107_no_law.htm

Vaccinations in general aren’t as effective as you might think. Take the flu vaccine. Every year there is a new strain, but drug companies ‘guess’ what the strain may be to create the vaccine in time for the season. In studies it’s been found that the chances of getting the flu or dieing from the flu were just as great before, during or after the flu season, regardless of whether the person got a shot that year.

The best medicine in most any health issue is prevention. Avoiding processed foods, toxins, pesticides and environmental pollution and concentrating on eating fresh fruits, vegetables, nuts, seeds and natural grains, preferably organic. Staying active daily and keeping a positive outlook on life. These simple lifestyle changes give you an advantage in keeping you healthy and avoiding most health challenges.

If you feel this is as wrong as I do, take action. Learn more about the dangers of vaccines and do not allow your fellow citizens to be forced into injecting their children with toxic substances that are known to be harmful.

To your best health!

Mark

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I don’t always agree with Bill Maher but on his show recently he talked about the health crisis we have in the United States… and he made sense. Watch:

Bill is right on here. As I’ve been saying for years, the solution isn’t another pill, it’s what you put into your body, on your body and what you do with your body that will determine how healthy you’ll be.

There is no magic pill as the pharmaceutical industry or government would make you believe. And no, the government is not here to take care of you.

The only answer is to take responsibility for your own health by eliminating all processed foods, toxins, drugs and concentrating on as much fresh fruits, vegetables, nuts, seeds and natural grains in their natural state, preferably organically grown as possible. Stay active and maintain a positive outlook.

We can encourage others to do this as well and ‘vote’ with your dollars by buying healthy foods and avoiding the junk. Share this with your schools, friends, co-workers, church members, family… anyone you can. If enough do this, the junk will go away because of simple economics, no one will buy it.

To your best health!

Mark

P.S. You can start by ‘voting’ with your own dollars and selecting healthy snacks and food for your family. Learn more.

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In a recent study published in the International Journal of Gynecological Cancer, the breast cancer drug Tamoxifen (sounds toxic, doesn’t it?) was shown to actually increase the risk of uterine cancer and death in women.

This is only one of many studies that show Tamoxifen to increase instances and deaths from uterine cancer, although the drug is still on the market.

It’s also interesting to note that most all prescription cancer drugs have a steep price tag, but small (if any) benefit. Some cost as much as $100,000 but only extend the patient’s life a few months (according to their own research).

Why spend hundreds of thousands on chemicals when the best and most logical alternatives cost pennies in comparison?

Can you prevent cancer?

Yes you can, and here are the best ways to do it:

• Stay active and get plenty of exercise. Strenuous exercise and activity that makes you sweat helps move toxins out of your body, helps keep your insulin levels down and makes you feel good, physically and mentally.
• Get at least 30 minutes of exposure to the sun daily, preferably earlier or later in the day. The sun provides the best source of Vitamin D, proven to reduce by 50% your risk of getting any cancer.
• Avoid processed and modified foods and concentrate on fresh, dried, preferably organic, fresh fruits, vegetables, nuts, seeds and natural grains.
• If you have to cook some foods, steam them instead of any other method.
• Maintain a positive outlook, release negative emotions and enjoy your life.
• Avoid environmental toxins including synthetic air fresheners, pesticides, bug sprays, household cleaners and pollution.
• Drink lots of spring or distilled water.
• Get plenty of sleep.

And that’s not just my opinion, even the American Cancer Society, most often tied to the medical establishment, has reported that upwards of 62% of all cancers can be avoided by making simple lifestyle changes.

Regain your health, save time and money and enjoy your life.

To your best health!

Mark

You’ve heard about it on Oprah; now own the inspirational and life-changing DVD - Crazy Sexy Cancer - available Exclusively at Gaiam.com. Pre-order your copy today!

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If you value your health, probably the last place you’ll want to go is to a hospital. (unless it’s a life or death emergency of course)

Here’s why.

A relative recently admitted herself to the hospital because she had trouble breathing (she’s in her 90’s). While in the hospital, here is what she was offered to eat over a one and a half day period:

• Steak
• Chocolate Pudding
• Ice Cream
• Hot Dog
• Bacon and Eggs
• Jello
• Pork

She has difficulties with her digestion and elimination and when she was admitted, that information was given to the nurses. Of course after the first day of eating these foods, she couldn’t have a bowel movement and spent most of the day in the bathroom trying!

Where are the fresh fruits, vegetables and greens that have the needed fiber to allow you to eliminate easily? Why would a hospital, entrusted to ‘care for your health’ provide such unhealthy meals? Aren’t the benefits of fresh fruits, vegetables and greens available to hospitals and health care facilities? This diet alone will shorten your life if not kill you! Certainly not a ‘healthy’ place to eat.

It baffles me that in this day and age with the common knowledge of the risks of increased animal food consumption along with processed foods that they are almost exclusively what are offered to patients who already have health issues to begin with.

This, in addition to the recent statistics that revealed over 100,000 people die every year from infections acquired while at the hospital as well as approximately 750,000 people dying each year at the hands of our health care system.. and doctors and health care facilities labeled as the third leading cause of death in America.

“The estimated total number of iatrogenic deaths — that is, deaths induced inadvertently by a physician or surgeon or by medical treatment or diagnostic procedures — in the U.S. annually is 783,936. In April the Journal of American Medicine itself reported that ‘properly prescribed’ legal drugs killed 106,000 Americans each year, due to toxic reactions.”

Read more about the Modern Health Care System is the Leading Cause of Death. Going to the hospital should always be a last resort decision, after all other alternatives have been exhausted. They are wonderful at saving your life in an emergency situation and the only time I’d consider being admitted to one.

The real solution is to maintain your health and immune system by eating a diet full of fresh fruits, vegetables, greens, nuts and seeds, staying active, reducing unneeded stress and avoiding toxic elements in our life. This will allow you to take responsibility for your own health, avoid our health care system and allow you to enjoy a happy and long life.

To your best health!

Mark

Learn the truth about food and health: NaturalWholeFood.com

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According to a new study published in the Archives of Internal Medicine, middle aged men that took popular over-the-counter pain killer medications were found to substantially increase their risk of high blood pressure.

Men that took acetaminophen, ibuprofen and aspirin were found to have between 26-40% higher risk of high blood pressure.

Two other studies found a similar co-relation in women as well.

“People should be aware that these drugs have potential adverse effects…. I would recommend that individuals limit their use of these medications unless they are clearly indicated.” - Senior Author Dr. Gary Curhan noted.

As with most medications, they only mask the symptoms without getting to the root of the problem. Maintaining a healthy diet, being active and managing stress are far more effective in managing (or eliminating) pain… without the side effects.

To your BEST health!

Mark

Your Health and Weight Loss Coach and Natural Health Advocate
http://www.Everyday-Weight-Loss.com
http://www.HealthyLivingTalk.com

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Read this fascinating interview with Neurologist Dr. Fred Baughman about how ADHD is being misdiagnosed and causing the poisoning and deaths of children, the role our FDA plays, following the money and how children are being turned into big pharmacy profit centers. Does this sound unbelievable?

Find out by reading more at the NewsTarget web site.

To your best health!

Mark

Your Health and Weight Release Coach
http://www.Everyday-Weight-Loss.com
http://www.HealthyLivingTalk.com

Learn more about whole, organic and great tasting natural whole foods and how you can feel and look your best by making a few, small changes in your eating habits.

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