Archive for the ‘losing weight’ Category

How To Lose Weight: Obesity Linked To Low Consumption of Fruits and Vegetables?

Posted on July 6th, 2012 in lose weight, losing weight, obesity | No Comments »

Another sad report of obesity among children, this one about 10 and 11 year olds. These reports are more and more common today, with sobering statistics showing how many children are overweight or obese. And the numbers aren't getting better:

GROUPS in Hucknall, through the Dispatch’s ‘Fit, Healthy and Happy campaign’, are being urged to tackle childhood obesity — after statistics revealed a third of all local ten and 11-year-olds are overweight.

Ashfield also has the highest number of obese adults compared to the rest of the county at 28 per cent. This could be related to also having the lowest consumption rates of fruit and vegetables....More at Third of all ten and 11-year-olds classed as obese

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Excess Belly Fat: Why It’s More Deadly Than You Thought

Posted on August 17th, 2008 in causes of obesity, diets, lose weight, losing weight, obesity, overweight, weight loss | 1 Comment »

belly fat flat absI'm posting the article below contributed by Mike Geary, the founder of The Truth About Abs.

I thought this was an important topic to share with you because the reality is that most people simply don't realize how dangerous their excess abdominal fat really is to their health.

Enjoy!

Mark
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The Easiest Way To Lose Weight – Do The One Thing She Did To Lose 90 Pounds

Posted on June 26th, 2008 in farmers markets, fresh fruits and vegetables, localharvest, long term weight loss, lose weight, losing weight, organic produce, organically grown, weight loss, weight loss diet, whole foods | 2 Comments »

What's the best way to lose weight?

According to this woman, it was easy. All she did was change one thing.

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See Yourself Thinner? Weight Loss Tips

Posted on November 4th, 2007 in diet, goals, health magazine, losing weight, new technology, obesity, overweight, thinner, video, visualize, weight loss | No Comments »

I was pleasantly surprised to see this interview with Health Magazine clinical nutritionist Samantha Heller on CBS provide wise advise on losing weight. Watch for the new technology that helps you 'see' or visualize yourself thinner. Personally I think it's a powerful tool for those looking to release some extra weight.

To your best health!

Mark

P.S. Seeing your goals on a regular basis is a powerful way to reach them. I recommend the easy to use tools at MindMovies to create your future and reach your goals whether it's to gain better health, release weight, buy a new house or retire. And check out the movie below!