<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy Living News &#38; Tips &#187; long term weight loss</title>
	<atom:link href="http://www.healthylivingtalk.com/category/long-term-weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthylivingtalk.com</link>
	<description>Weight loss, diet, eating, overcoming health issues and just feeling better!</description>
	<lastBuildDate>Tue, 11 Oct 2011 16:47:52 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>The Easiest Way To Lose Weight &#8211; Do The One Thing She Did To Lose 90 Pounds</title>
		<link>http://www.healthylivingtalk.com/the-easiest-way-to-lose-weight-do-the-one-thing-she-did-to-lose-90-pounds/</link>
		<comments>http://www.healthylivingtalk.com/the-easiest-way-to-lose-weight-do-the-one-thing-she-did-to-lose-90-pounds/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 14:54:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[farmers markets]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[localharvest]]></category>
		<category><![CDATA[long term weight loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[organically grown]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/the-easiest-way-to-lose-weight-do-the-one-thing-she-did-to-lose-90-pounds/</guid>
		<description><![CDATA[What's the best way to lose weight?
According to this woman, it was easy. All she did was change one thing.

What's the one thing she changed that allowed her to lose over 90 lbs naturally?
Before I tell you, let me share how this came about.
Every week I visit a local farmers market to pickup produce for [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/the-easiest-way-to-lose-weight-do-the-one-thing-she-did-to-lose-90-pounds/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Study: Diet And Exercise Key To Weight Loss</title>
		<link>http://www.healthylivingtalk.com/study-diet-and-exercise-key-to-weight-loss/</link>
		<comments>http://www.healthylivingtalk.com/study-diet-and-exercise-key-to-weight-loss/#comments</comments>
		<pubDate>Fri, 25 Feb 2005 19:51:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[long term weight loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://healthylivingtalk.com/?p=8</guid>
		<description><![CDATA[The largest collection of data available on long term weight loss reports that "diet and exercise" are the key factors to both losing, and maintaining weight. Interesting that almost half of those in the study over 5 years noted that maintaining their weight was easier than losing it in the first place. Something to look [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/study-diet-and-exercise-key-to-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

