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	<title>Healthy Living News &#38; Tips &#187; lifestyle changes</title>
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	<link>http://www.healthylivingtalk.com</link>
	<description>Weight loss, diet, eating, overcoming health issues and just feeling better!</description>
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		<title>Is the Flat Belly Diet Just Another Fad?</title>
		<link>http://www.healthylivingtalk.com/ist-the-flat-belly-diet-just-another-fad/</link>
		<comments>http://www.healthylivingtalk.com/ist-the-flat-belly-diet-just-another-fad/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 21:19:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[whole foods]]></category>

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		<description><![CDATA[There's lots of talk about the Flat Belly Diet, being the New Year and all. But is this just another fad diet that will leave you disappointed with more fat than when you started?
First let me say that diets don't work.
Studies show that between 95-99% of dieters don't achieve permanent weight loss and many gain [...]]]></description>
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		<slash:comments>21</slash:comments>
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		<title>Would You Get In Shape To Save Money?</title>
		<link>http://www.healthylivingtalk.com/would-you-get-in-shape-to-save-money/</link>
		<comments>http://www.healthylivingtalk.com/would-you-get-in-shape-to-save-money/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 10:02:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[business health insurance]]></category>
		<category><![CDATA[deductibles]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[economic incentive]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get in shape]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[health insurance plan]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://healthylivingtalk.com/?p=39</guid>
		<description><![CDATA[Watch out, you may be asked to pay more for your company's health insurance plan if you're out of shape.
More and more companies are taking a controversial approach by 'encouraging' employees to get fit by lowering their deductibles if they pass a yearly physical fitness test. If they don't, they pay a much larger deductible.
Would [...]]]></description>
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		<title>Sad Fast Food Facts</title>
		<link>http://www.healthylivingtalk.com/sad-fast-food-facts/</link>
		<comments>http://www.healthylivingtalk.com/sad-fast-food-facts/#comments</comments>
		<pubDate>Sun, 16 Jan 2005 21:17:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[adult onset diabetes]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[colon cancers]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[death in america]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[mcdonalds]]></category>
		<category><![CDATA[morgan spurlock]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[supersize me]]></category>
		<category><![CDATA[world health organization]]></category>

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		<description><![CDATA[Eating out, and fast food in particular are more common now than in any time in the history of mankind. Unfortunately, here are some sad facts about the fast food industry and McDonald's in particular:

Each day, 1 in 4 Americans visits a fast food restaurant
In 1972, we spent 3 billion a year on fast food [...]]]></description>
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