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	<title>Healthy Living News &#38; Tips &#187; holidays</title>
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	<description>Weight loss, diet, eating, overcoming health issues and just feeling better!</description>
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		<title>Do You Know How Many Calories You Eat Daily?</title>
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		<pubDate>Thu, 06 Dec 2007 08:16:42 +0000</pubDate>
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		<description><![CDATA[I was curious about how many calories I ate the other day after I noticed an article that mentioned the average American often consumes between 5000-6000 calories during a holiday meal. 5000-6000 calories!? For the average person that's more than double their recommended intake for an entire day. And normally most folks don't exercise on [...]]]></description>
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		<title>Are Your Child&#8217;s Toys Safe? HealthyToys.org Report High Toxic Levels</title>
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		<pubDate>Wed, 05 Dec 2007 18:57:48 +0000</pubDate>
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		<category><![CDATA[tyrell katz]]></category>

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		<description><![CDATA[
 Did you know that holiday favorite toys and children's gifts including the Hannah Montana Pop Star Card Game, the Tyrell Katz vinyl backpack, Squeeze Fish and My Little Sunshine Mirror were found to have high toxic chemical levels?
And that's just the tip of the iceberg. HealthyToys.org reports that a large number of toys have [...]]]></description>
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